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🥗 Lentil Couscous with Spices

175 kcal · 40 min · 4 servings

Ingredients

• 150g Couscous
• 100g Green Lentils
• 1 Onion
• 2 Garlic Cloves
• 1 TL Cumin
• 1 Bell Pepper

Instructions

1. 1. Cook the lentils in water until soft.
2. 2. Chop onion and garlic.
3. 3. Dice the bell pepper.
4. 4. Sauté the onion in a large pot.
5. 5. Add garlic and bell pepper and sauté briefly.
6. 6. Add couscous and lentils, pour in vegetable broth.

Nutrition per serving

• kcal: 175
• Protein: 10 g · Fett/Fat: 5 g · Carbs: 26 g