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🍽️ Crispy Zucchini Tart with Toasted Hazelnuts
298 kcal · 30 min · 4 servings
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Ingredients
- all-purpose flour, Type 405 200 g
- yeast, fresh 21 g
- water 80 ml
- olive oil 4 tbsp
- salt pinch
- zucchini 2 pcs
- eggs 2 pcs
- heavy cream 100 g
- pepper, black ground pinch
- Emmental cheese, grated 50 g
- hazelnut kernels, whole 20 g
- parsley, fresh 20 g
Instructions
- 1. Pour the flour into a large bowl and make a well in the center.
- 2. Pour the lukewarm water into the well.
- 3. Crumble the fresh yeast directly into the water.
- 4. Cover the bowl and let the mixture rest for 20 minutes.
- 5. Add the oil and ¼ teaspoon of salt.
- 6. Knead the dough until it is smooth.
- 7. Cover the dough again and let it rise in a warm place for 30 minutes.
- 8. Wash the zucchini under running water.
- 9. Trim the hard ends off the zucchini.
- 10. Coarsely grate the zucchini.
- 11. Salt the grated zucchini and set it aside.
- 12. Divide the dough into four small or one large flat disc.
- 13. Grease the tart pan(s) well.
- 14. Line the pan with the dough.
- 15. Press up a border about 3 cm high.
- 16. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 17. Whisk the egg in a separate bowl.
- 18. Stir the cream into the egg.
- 19. Season the mixture with salt and pepper.
- 20. Fold the grated cheese into the liquid.
- 21. Rinse the zucchini in a sieve to remove the salt.
- 22. Pat the zucchini dry with a kitchen towel.
- 23. Distribute the zucchini evenly over the dough.
- 24. Pour the egg-cream mixture over the zucchini.
- 25. Bake the tart in the oven for about 20 minutes.
- 26. Chop the hazelnuts roughly.
- 27. Heat a pan over medium heat.
- 28. Toast the nuts in the dry pan.
- 29. Chop the toasted nuts roughly again.
- 30. Wash the parsley.
- 31. Shake the parsley dry.
- 32. Pluck the parsley leaves from the stems.
- 33. Sprinkle the finished tart with the nuts and parsley.
- 34. Serve the tart hot or cold.
Nutrition per serving
- kcal: 298
- Protein: 11 g · Fett/Fat: 19 g · Carbs: 21 g