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🥗 Crispy Zucchini-Bulgur Salad with Feta

381 kcal · 30 min · 4 servings

Crispy Zucchini-Bulgur Salad with Feta Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Stir the vegetable broth in a pot and bring it to a boil.
  2. 2. Stir the bulgur into the boiling broth and cook it for about 1 minute.
  3. 3. Remove the pot from the heat and let the bulgur swell covered for approx. 10 minutes.
  4. 4. Peel the garlic and dice it finely.
  5. 5. Rinse the thyme under water, pat it dry, and pluck the leaves from the stems.
  6. 6. Wash the zucchini, cut off the ends, and slice them into approx. 0.5 cm thick slices.
  7. 7. Heat the oil in a frying pan over medium heat.
  8. 8. Fry the zucchini for about 2 minutes.
  9. 9. Add the garlic and thyme and continue to fry everything for approx. 1 minute.
  10. 10. Add the vegetables to the pot with the bulgur.
  11. 11. Rinse the lemon, halve it, and squeeze out the juice.
  12. 12. Mix the pan drippings with the lemon juice and honey.
  13. 13. Season the mixture with salt and pepper and add it to the pot.
  14. 14. Crumble the feta into the pot and mix everything well.
  15. 15. Taste the salad again if necessary and serve it on plates.

Nutrition per serving