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🍽️ Lemongrass Meat Skewers with Vegetables

433 kcal · 30 min · 4 servings

Ingredients

• lemongrass 4 pcs
• ginger, fresh 10 g
• coriander, fresh 20 g
• soy sauce 4 tbsp
• zucchini 2 pcs
• mushrooms, white 500 g
• beef mince 600 g
• salt pinch
• pepper, black ground pinch
• oil 4 tbsp

Instructions

1. 1. Cut the lemongrass into two halves.
2. 2. Place the lemongrass halves in a bowl of cold water and let them soak.
3. 3. Peel the ginger.
4. 4. Finely chop the ginger.
5. 5. Wash the coriander thoroughly.
6. 6. Pat the coriander dry.
7. 7. Remove the thick stems from the coriander.
8. 8. Roughly chop the coriander leaves.
9. 9. Add the chopped ginger and coriander to a bowl.
10. 10. Add soy sauce to the bowl.
11. 11. Mix the ginger, coriander, and soy sauce well together.
12. 12. Wash the zucchini thoroughly.
13. 13. Trim the ends of the zucchini.
14. 14. Slice the zucchini into thin rounds.
15. 15. Cut the zucchini rounds diagonally into strips.
16. 16. Wipe the mushrooms with a kitchen towel if necessary.
17. 17. Quarter the mushrooms.
18. 18. Remove the lemongrass from the water.
19. 19. Let the lemongrass drain.
20. 20. Gently tap the lemongrass stalks with the back of a knife.
21. 21. Take a separate bowl for the minced meat.
22. 22. Season the minced meat with salt.
23. 23. Season the minced meat with pepper.
24. 24. Wrap the minced meat evenly around the lemongrass stalks.
25. 25. Take a pan.
26. 26. Add 2 tablespoons of oil to the pan.
27. 27. Heat the oil over high heat.
28. 28. Place the lemongrass meat skewers in the pan.
29. 29. Fry the skewers for about 5 minutes until crispy on all sides.
30. 30. Turn the skewers occasionally while frying.
31. 31. Take a second pan.
32. 32. Add 2 tablespoons of oil to the second pan.
33. 33. Heat the oil in the second pan over high heat.
34. 34. Add the zucchini strips to the pan.
35. 35. Add the mushrooms to the pan.
36. 36. Sauté the vegetables for about 4 minutes.
37. 37. Deglaze the vegetables with the coriander-soy sauce.
38. 38. Season the vegetables to taste.
39. 39. Place the finished skewers on plates.
40. 40. Add the vegetables with the soy sauce to the skewers.
41. 41. Serve the dish.

Nutrition per serving

• kcal: 433
• Protein: 34 g · Fett/Fat: 30 g · Carbs: 9 g