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🍽️ Oven-Roasted Brussels Sprouts with Tagliatelle and Fresh Parsley-Almond Dip
640 kcal · 30 min · 4 servings
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Ingredients
- Organic lemons 1 pc.
- Oil 9 tbsp
- Salt pinch
- Pepper, black ground pinch
- Sugar pinch
- Brussels sprouts, fresh 1 kg
- Almonds, whole 4 tbsp
- Parmesan 40 g
- Parsley, fresh 80 g
- Tagliatelle, fresh 500 g
- Butter 3 tbsp
Instructions
- 1. Preheat the oven to 220 degrees Celsius with fan setting.
- 2. Wash the lemon thoroughly.
- 3. Grate about one teaspoon of the yellow zest.
- 4. Cut the lemon in half.
- 5. Squeeze the juice from the lemon.
- 6. Take a small bowl.
- 7. Add one tablespoon of lemon juice to the bowl.
- 8. Add two tablespoons of oil to the bowl.
- 9. Season the mixture with salt.
- 10. Season the mixture with pepper.
- 11. Add a pinch of sugar to the bowl.
- 12. Stir the marinade well.
- 13. Remove wilted or damaged green leaves from the Brussels sprouts.
- 14. Trim the hard stem at the bottom thinly.
- 15. Make sure the leaves stay together.
- 16. Cut the sprouts into halves or quarters depending on their size.
- 17. Add the prepared Brussels sprouts to the marinade.
- 18. Toss the Brussels sprouts so they are well coated.
- 19. Line a baking tray with baking paper.
- 20. Spread the Brussels sprouts evenly on the tray.
- 21. Place the tray in the preheated oven.
- 22. Roast the Brussels sprouts for 15 to 20 minutes.
- 23. Turn the Brussels sprouts halfway through.
- 24. The Brussels sprouts should turn golden brown.
- 25. Take the tray out of the oven.
- 26. Place a pot with about five liters of water on the stove.
- 27. Salt the water generously.
- 28. Bring the water to a boil.
- 29. Chop the almonds coarsely.
- 30. Take a frying pan.
- 31. Add one tablespoon of oil to the frying pan.
- 32. Set the heat to medium.
- 33. Heat the oil in the frying pan.
- 34. Add the chopped almonds to the frying pan.
- 35. Roast the almonds for one to two minutes.
- 36. The almonds should turn golden brown.
- 37. Take the almonds out of the frying pan.
- 38. Place the almonds in a tall container.
- 39. Let the almonds cool down briefly.
- 40. Wipe the frying pan clean.
- 41. Grate the Parmesan finely.
- 42. Wash the parsley.
- 43. Shake the parsley dry.
- 44. Remove the thick stems from the parsley.
- 45. Chop the parsley coarsely.
- 46. Add the chopped parsley to the almonds.
- 47. Add the grated Parmesan to the almonds.
- 48. Add the lemon zest to the almonds.
- 49. Add six tablespoons of oil to the almonds.
- 50. Blend the ingredients finely.
- 51. Check the consistency of the pesto.
- 52. Add more oil if needed.
- 53. Add some water if needed.
- 54. Season the pesto with salt.
- 55. Season the pesto with pepper.
- 56. Add the tagliatelle to the boiling salted water.
- 57. Cook the tagliatelle for about four minutes.
- 58. The pasta should be al dente.
- 59. Take a frying pan.
- 60. Add three tablespoons of butter to the frying pan.
- 61. Set the heat to medium.
- 62. Melt the butter in the frying pan.
- 63. Reserve one cup of the pasta cooking water.
- 64. Drain the tagliatelle in a colander.
- 65. Add the tagliatelle back to the pan with the butter.
- 66. Add two to three tablespoons of cooking water.
- 67. Stir the pasta well.
- 68. Take the Brussels sprouts out of the oven.
- 69. Plate the tagliatelle on plates.
- 70. Serve the pasta with the Brussels sprouts.
- 71. Add the parsley-almond pesto.
- 72. Enjoy your meal.
Nutrition per serving
- kcal: 640
- Protein: 21 g · Fett/Fat: 32 g · Carbs: 72 g