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🍽️ Chicken Wings with Lemon-Chili Marinade

215 kcal · 30 min · 4 servings

Ingredients

• rosemary, fresh 15 g
• lemons 1 pc.
• olive oil 750 ml
• chili, ground 0.25 tsp
• salt pinch
• pepper, black ground pinch

Instructions

1. 1. Rinse the rosemary under running water.
2. 2. Shake the rosemary dry.
3. 3. Strip the needles from the rosemary stems.
4. 4. Finely chop the rosemary needles.
5. 5. Wash the lemon thoroughly.
6. 6. Grate about one teaspoon of lemon zest.
7. 7. Cut the lemon in half.
8. 8. Squeeze the juice from the lemon.
9. 9. Place all ingredients in a bowl.
10. 10. Mix the marinade ingredients well.
11. 11. Place the chicken wings in the marinade.
12. 12. Let the wings marinate for at least one hour.
13. 13. Continue processing the wings after marinating.

Nutrition per serving

• kcal: 215
• Protein: 0 g · Fett/Fat: 23 g · Carbs: 2 g