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🍽️ Salmon and Egg Wraps with Fresh Cress
455 kcal · 30 min · 4 servings
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Ingredients
- eggs 4 pcs
- spring onions 0.5 bunch
- cress bed 20 g
- organic lemons 1 pcs
- cream cheese, grainy 300 g
- salt pinch
- pepper, black ground pinch
- wraps 4 pcs
- smoked salmon 200 g
Instructions
- 1. Fill a pot with about one liter of water and bring it to a boil.
- 2. Carefully place the eggs into the boiling water and cook them for about 8 minutes until they are hard-boiled.
- 3. Remove the eggs and immediately place them in a bowl of cold water to cool them down.
- 4. Carefully peel the cooled eggs and slice them into thin pieces.
- 5. Wash the spring onions thoroughly and trim off the root ends at the bottom.
- 6. Cut the spring onions into fine rings.
- 7. Cut the cress off the stems.
- 8. Rinse the lemon under running water.
- 9. Use a peeler to remove a thin strip of the lemon zest.
- 10. Finely chop the lemon zest.
- 11. Place the cream cheese into a bowl.
- 12. Add the finely chopped lemon zest to the cream cheese.
- 13. Season the mixture with salt and pepper.
- 14. Mix everything well and taste to adjust the seasoning.
- 15. Spread the cream cheese mixture evenly over the wraps.
- 16. Top the wraps with the slices of salmon.
- 17. Place the egg slices on top of the salmon.
- 18. Add the cress and the spring onion rings.
- 19. Roll the wraps up tightly.
- 20. Cut the finished wraps diagonally in half.
- 21. Plate the wraps and serve them.
Nutrition per serving
- kcal: 455
- Protein: 27 g · Fett/Fat: 26 g · Carbs: 25 g