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🍽️ Savoy Cabbage Rolls
358 kcal · 30 min · 4 servings
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Ingredients
- Salt Pinch
- Savoy Cabbage 0.25 pc.
- Onions, red 1 pc.
- Soup vegetables 1 bunch
- Mushrooms, brown 200 g
- Rapeseed oil 2 tbsp
- Quinoa 200 g
- Water 400 ml
- Pepper, black ground Pinch
- Vegetable broth 400 ml
- Heavy cream 100 ml
- Cornstarch 1 tbsp
Instructions
- 1. Bring about 5 liters of salted water to a boil in a large pot.
- 2. Wash the savoy cabbage thoroughly.
- 3. Carefully separate 8 to 12 leaves and remove the thick stems.
- 4. Cook the leaves in the boiling salted water for about 4 minutes until they are soft.
- 5. Drain the leaves, shock them with cold water, and let them drain well.
- 6. Halve and peel the onions, then cut them into fine cubes.
- 7. Wash the soup vegetables and peel them if necessary.
- 8. Dice the soup vegetables finely.
- 9. Clean the mushrooms with kitchen paper if necessary.
- 10. Cut the mushrooms into pieces.
- 11. Heat the oil in a frying pan over high heat.
- 12. Fry the onions, soup vegetables, and mushrooms for about 4 minutes.
- 13. Rinse the quinoa thoroughly in a sieve under lukewarm water.
- 14. Add the quinoa to the pan.
- 15. Fill the pan with water.
- 16. Cook the quinoa covered over low heat for about 6 minutes.
- 17. Season the quinoa with salt and pepper.
- 18. Let the quinoa cool down slightly.
- 19. Place about 3 tablespoons of quinoa on each savoy cabbage leaf.
- 20. Fold in the side edges of the leaves.
- 21. Roll the leaves from the stem end to the top end.
- 22. Secure the rolls with wooden skewers if necessary.
- 23. Place the rolls tightly next to each other in a frying pan.
- 24. Fill the pan with vegetable broth.
- 25. Cook the rolls covered over low heat for about 10 minutes.
- 26. Remove the savoy cabbage rolls from the pan.
- 27. Stir the cream into the broth.
- 28. Mix the starch in a bowl with 2 tablespoons of cold water.
- 29. Add the starch mixture to the sauce.
- 30. Let the sauce simmer lightly for about 2 minutes.
- 31. Season the sauce to taste.
- 32. Return the savoy cabbage rolls to the cream sauce.
- 33. Serve the rolls.
Nutrition per serving
- kcal: 358
- Protein: 10 g · Fett/Fat: 17 g · Carbs: 41 g