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🍽️ Cabbage Wraps with Banana Peanut Dip
403 kcal · 30 min · 4 servings
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Ingredients
- Bananas 3 pcs.
- Organic Limes 1 pc.
- Peanuts 75 g
- Water 75 ml
- Soy sauce 4 tbsp
- Chili, ground pinch
- Salt pinch
- Pepper, black ground pinch
- Savoy cabbage 0.25 pc.
- Pepper, red 1 pc.
- Pepper, yellow 1 pc.
- Carrots 1 pc.
- Garlic cloves 1 pc.
- Ginger, fresh 10 g
- Smoked tofu 250 g
- Olive oil 1 tbsp
Instructions
- 1. Peel the bananas and slice them.
- 2. Cut the lime in half and squeeze out the juice.
- 3. Place the banana slices, peanuts, water, one tablespoon of soy sauce, chili, and lime juice into a measuring cup.
- 4. Blend the mixture finely using a hand blender.
- 5. Season the dip to taste with salt and pepper.
- 6. Transfer the banana peanut dip into a container and chill it.
- 7. Bring three liters of salted water to a boil in a large pot.
- 8. Wash the savoy cabbage and carefully remove eight to twelve leaves.
- 9. Remove the hard stem from each leaf.
- 10. Cook the leaves in the boiling salted water for about four minutes until they are pliable.
- 11. Drain the leaves and shock them with cold water.
- 12. Let the leaves drain well.
- 13. Wash the bell pepper, halve it, and remove the stem and seeds.
- 14. Cut the bell pepper into thin strips.
- 15. Wash the carrot and peel it.
- 16. Cut the carrot into thin strips.
- 17. Peel the garlic and dice it finely.
- 18. Peel the ginger and dice it finely.
- 19. Cut the smoked tofu into thin strips.
- 20. Place the bell pepper, carrot, and smoked tofu in a bowl.
- 21. Marinate the vegetables with three tablespoons of soy sauce, one tablespoon of lime juice, garlic, ginger, salt, and one tablespoon of olive oil.
- 22. Fill the savoy cabbage leaves with some vegetables and smoked tofu.
- 23. Roll the leaves into a wrap.
- 24. Serve the wraps with the cold banana peanut dip.
Nutrition per serving
- kcal: 403
- Protein: 14 g · Fett/Fat: 19 g · Carbs: 48 g