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🍽️ Cabbage and Turkey Wok

553 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Wash the savoy cabbage thoroughly and let the water drain off.
  2. 2. Remove the hard stem and the thick leaf ribs from the savoy cabbage.
  3. 3. Peel the carrots and cut off the ends.
  4. 4. Cut the carrots into thin strips.
  5. 5. Halve the onions and peel them.
  6. 6. Dice the onions finely.
  7. 7. Peel the garlic and the ginger.
  8. 8. Finely chop the garlic and the ginger.
  9. 9. Wash the lemon.
  10. 10. Grate about one teaspoon of lemon zest.
  11. 11. Squeeze the juice from the lemon.
  12. 12. Mix the lemon juice, lemon zest, three tablespoons of oil, two tablespoons of soy sauce, and cornstarch in a bowl.
  13. 13. Add the chopped ginger and garlic to the marinade and stir everything well.
  14. 14. Rinse the turkey cutlets.
  15. 15. Pat the turkey cutlets dry with a kitchen towel.
  16. 16. Cut the turkey cutlets into strips.
  17. 17. Place the turkey strips into the marinade.
  18. 18. Bring 600 milliliters of salted water to a boil in a pot.
  19. 19. Add the rice to the boiling water.
  20. 20. Reduce the heat to low.
  21. 21. Let the rice cook covered for about 15 minutes.
  22. 22. Remove the meat strips from the marinade after 15 minutes.
  23. 23. Let the meat strips drain.
  24. 24. Keep the marinade in the bowl.
  25. 25. Heat the wok on the highest temperature.
  26. 26. Add one tablespoon of oil to the hot wok.
  27. 27. Fry the savoy cabbage in the hot oil for about two minutes.
  28. 28. Remove the savoy cabbage from the wok and set it aside.
  29. 29. Add the onions and carrots to the wok.
  30. 30. Toss the vegetables in the oil for about three minutes.
  31. 31. Remove the vegetables from the wok and set them aside.
  32. 32. Add two tablespoons of oil to the wok.
  33. 33. Fry the turkey strips for about three minutes over high heat.
  34. 34. Deglaze the meat with the reserved marinade.
  35. 35. Add the prepared vegetables back into the wok.
  36. 36. Season the dish with salt and pepper.
  37. 37. Plate the savoy cabbage and turkey wok.
  38. 38. Serve the dish together with the rice.

Nutrition per serving