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🍽️ Savoy Cabbage and Minced Meat Skillet with Rice
543 kcal · 30 min · 4 servings
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Ingredients
- Savoy cabbage 1 pc.
- Onions, yellow 1 pc.
- Garlic cloves 1 pc.
- Oil 2 tbsp.
- Beef mince 600 g
- Salt pinch
- Pepper, black ground pinch
- Vegetable broth 500 ml
- Long grain rice 300 g
- feta 200 g
- Olives, green 50 g
Instructions
- 1. Thoroughly wash the savoy cabbage under running water.
- 2. Quarter the savoy cabbage and remove the hard core as well as any damaged leaves.
- 3. Slice the remaining leaves into thin strips.
- 4. Halve the onion, peel it, and chop it into small cubes.
- 5. Peel the garlic cloves and chop them finely as well.
- 6. Heat the oil in a large skillet over high heat.
- 7. Sauté the minced meat for about two minutes.
- 8. Add the chopped onions and garlic to the skillet.
- 9. Cook the vegetables for another two minutes.
- 10. Season the mixture with salt and pepper to taste.
- 11. Add the savoy cabbage strips to the skillet.
- 12. Mix everything thoroughly together.
- 13. Deglaze the mixture with the broth.
- 14. Let the skillet simmer on medium heat for about ten minutes.
- 15. Add the rice to a pot with about 700 milliliters of salted water.
- 16. Bring the water to a boil.
- 17. Reduce the heat to medium and cover the pot.
- 18. Cook the rice for about ten minutes.
- 19. Crumble the feta cheese into coarse pieces using your hands.
- 20. Drain the olives.
- 21. Cut the olives in half.
- 22. Taste the savoy cabbage and minced meat skillet one last time to adjust the seasoning.
- 23. Portion the rice onto the plates.
- 24. Place the savoy cabbage and minced meat skillet next to the rice on the plates.
- 25. Sprinkle the feta pieces and olives over the dish.
- 26. Serve the food immediately and enjoy your meal.
Nutrition per serving
- kcal: 543
- Protein: 29 g · Fett/Fat: 30 g · Carbs: 42 g