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🍲 Hearty Beef Stew with Red Wine
788 kcal · 30 min · 4 servings
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Ingredients
- beef goulash 1.5 kg
- oil 4 tbsp
- wheat flour, type 405 3 tbsp
- onions, yellow 2 pcs
- garlic cloves 3 pcs
- carrots 3 pcs
- celery stalks 2 pcs
- mushrooms, white 200 g
- red wine, dry 500 ml
- beef broth 500 ml
- tomato paste 2 tbsp
- bay leaves, dried 2 pcs
- thyme, fresh 5 g
- rosemary, fresh 5 g
- salt pinch
- pepper, black ground pinch
- balsamic vinegar, dark 1 tbsp
- honey 1 tsp
Instructions
- 1. Pat the meat cubes dry with kitchen paper.
- 2. Heat 2 tablespoons of oil in a large casserole pot.
- 3. Fry the meat in batches until browned all over.
- 4. Remove the browned meat from the pot and set it aside.
- 5. Peel the onions and cut them in half.
- 6. Peel the garlic.
- 7. Wash and peel the carrots.
- 8. Cut the carrots into large chunks.
- 9. Wash and peel the celery stalks.
- 10. Cut the celery into chunks.
- 11. Halve the mushrooms.
- 12. Add the remaining 2 tablespoons of oil to the same pot.
- 13. Fry the onions, garlic, carrots, celery, and mushrooms for 5 minutes.
- 14. Stir the tomato paste into the vegetables.
- 15. Fry the tomato paste briefly until it darkens.
- 16. Dust the vegetables with flour.
- 17. Deglaze the mixture with red wine.
- 18. Scrape the bottom of the pot with a wooden spoon to release the browned bits.
- 19. Let the sauce reduce for 2 to 3 minutes.
- 20. Return the prepared meat to the pot.
- 21. Pour in the beef stock.
- 22. Add bay leaves, thyme, and rosemary to the sauce.
- 23. Bring the stew to a boil.
- 24. Reduce the heat to a low setting.
- 25. Let the meat simmer gently for 2 hours.
- 26. The meat is done when it is butter-soft.
- 27. Season the stew with salt and pepper.
- 28. Add balsamic vinegar and honey.
- 29. Taste the sauce and adjust seasoning if needed.
- 30. Serve the stew hot.
Nutrition per serving
- kcal: 788
- Protein: 45 g · Fett/Fat: 39 g · Carbs: 28 g