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🥤 Winter Smoothie with Coconut Flakes

190 kcal · 30 min · 4 servings

Ingredients

• Coconut flakes 2 tbsp
• Pomegranate 1 pc
• Persimmon 1 pc
• Bananas 1 pc
• Mango 1 pc
• Vanilla sugar 8 g
• Orange juice 400 ml

Instructions

1. 1. Toast the coconut flakes in a pan without fat over medium heat for about 2–3 minutes. Cut the pomegranate in half horizontally and squeeze out the juice. Peel the persimmon, the banana, and the mango. Remove the stone from the mango flesh and set aside four narrow wedges for garnish.
2. 2. In a tall container, finely puree the remaining mango together with the banana, the persimmon, the vanilla sugar, and the pomegranate and orange juice. Fill the mixture into 4 glasses, sprinkle with coconut flakes, and decorate each with a mango wedge. Cheers!

Nutrition per serving

• kcal: 190
• Protein: 3 g · Fett/Fat: 5 g · Carbs: 36 g