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🥗 Wild Salmon with Crunchy Potato-Fruit Salad

350 kcal · 30 min · 4 servings

Wild Salmon with Crunchy Potato-Fruit Salad Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Ideally, thaw the salmon overnight in the refrigerator.
  2. 2. Wash the potatoes thoroughly, peel them, and cut them into small cubes.
  3. 3. Place the potato cubes in a pot with salted water.
  4. 4. Bring the water to a boil and cook the potatoes covered on medium heat for about 12 minutes.
  5. 5. Wash the cucumber thoroughly and trim the ends.
  6. 6. Cut the cucumber lengthwise into quarters and remove the seeds.
  7. 7. Cut the deseeded cucumber pieces into cubes as well.
  8. 8. Wash the apple and cut it into quarters.
  9. 9. Remove the core from the apple and cut the flesh into pieces.
  10. 10. Wash the radishes and trim the ends.
  11. 11. Cut the radishes into small cubes.
  12. 12. Wash the chives and shake them dry.
  13. 13. Cut the chives into fine rings.
  14. 14. Rinse the salmon under cold water.
  15. 15. Gently pat the salmon dry with kitchen paper.
  16. 16. Season the salmon with salt and pepper.
  17. 17. Heat 2 tablespoons of oil in a frying pan over medium heat.
  18. 18. Fry the salmon in the pan for about 5 to 7 minutes.
  19. 19. Drain the cooked potatoes by covering the pot with a lid and tipping it.
  20. 20. Add the diced cucumber, apple pieces, and radishes to the pot with the potatoes.
  21. 21. Pour the prepared broth over the vegetables.
  22. 22. Mix everything well with oil, vinegar, and sweet mustard.
  23. 23. Season the salad to taste with salt and pepper.
  24. 24. Plate the wild salmon together with the potato-fruit salad.
  25. 25. Decorate the dish with the cut chive rings.
  26. 26. Serve the food and enjoy your meal.

Nutrition per serving