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🍽️ Creative Steam-Cooked Meatballs with Vegetables and Potatoes
582 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly firm 800 g
- carrots 200 g
- peas, frozen 200 g
- onions, yellow 1 pc.
- minced meat, mixed 400 g
- eggs 1 pc.
- breadcrumbs 40 g
- salt pinch
- pepper, black ground pinch
- cream cheese, plain 200 g
- cornstarch 1 tbsp
- nutmeg, ground pinch
- parsley, fresh 10 g
Instructions
- 1. Peel the potatoes and wash them thoroughly.
- 2. Cut the potatoes into cubes of about two centimeters.
- 3. Place the potato cubes into the cooking insert.
- 4. Peel the carrots and remove the ends.
- 5. Dice the carrots.
- 6. Put the carrots and peas into the deep steam cooking insert.
- 7. Halve the onion and peel it.
- 8. Put the onion into the mixing container.
- 9. Chop the onion for four seconds on speed eight.
- 10. Push down the onion pieces with a spatula.
- 11. Add the minced meat, the egg, the breadcrumbs, half a teaspoon of salt, and a pinch of pepper to the container.
- 12. Mix the ingredients for twenty seconds on speed four.
- 13. Form twenty-four balls from the mixture.
- 14. Place the balls into the shallow steam cooking insert.
- 15. Pour one liter of salted water into the mixing container.
- 16. Place the steam cooking inserts on top.
- 17. Close the device.
- 18. Steam cook the food for twenty-five minutes on the steam setting.
- 19. Set the steam cooking inserts aside.
- 20. Keep the inserts warm.
- 21. Pour the cooking liquid out of the mixing container.
- 22. Catch three hundred milliliters of the liquid in the process.
- 23. Add the three hundred milliliters of cooking liquid, the cream cheese, the peas, and the carrot cubes to the mixing container.
- 24. Bring the mixture to a boil for five minutes at one hundred degrees Celsius on speed one.
- 25. Mix the cornstarch with a little water in a bowl.
- 26. Add the starch-water mixture to the boiling liquid.
- 27. Season the sauce with salt and nutmeg.
- 28. Wash the parsley.
- 29. Shake the parsley dry.
- 30. Strip the leaves from the stems.
- 31. Finely chop the parsley.
- 32. Plate the meatballs in creamy sauce with potatoes.
- 33. Sprinkle the dish with the chopped parsley.
- 34. Serve the food.
Nutrition per serving
- kcal: 582
- Protein: 29 g · Fett/Fat: 22 g · Carbs: 62 g