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🍽️ Creamy white wine risotto with aromatic oven-roasted pumpkin
585 kcal · 30 min · 4 servings
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Ingredients
- Hokkaido pumpkin 800 g
- Olive oil 4 tbsp
- Cinnamon 0.5 tsp
- Cloves, ground 0.25 tsp
- Salt Pinch
- Pepper, black ground Pinch
- Vegetable broth 900 ml
- Shallots 1 pcs
- Butter 4 tbsp
- Risotto rice 300 g
- White wine, dry 100 ml
- Parmesan 70 g
- Dill, fresh 20 g
Instructions
- 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 2. Cut the pumpkin in half.
- 3. Scrape out the seeds and fibers with a spoon.
- 4. Cut the pumpkin halves into slices about three centimeters thick.
- 5. Place the pumpkin slices in a bowl.
- 6. Add oil, cinnamon, ground cloves, salt, and pepper.
- 7. Mix everything well so the pumpkin is coated in the spices.
- 8. Arrange the slices on a baking sheet lined with baking paper.
- 9. Put the tray in the oven for about 25 minutes.
- 10. Turn the pumpkin slices halfway through the cooking time.
- 11. Roast them until golden brown and tender.
- 12. Meanwhile, bring the vegetable broth to a boil in a pot.
- 13. Keep the broth warm without letting it boil further.
- 14. Halve the shallot and peel it.
- 15. Dice the shallot finely.
- 16. Heat two tablespoons of butter in a pot over medium heat.
- 17. Add the shallots to the butter.
- 18. Sauté them while stirring for about two minutes.
- 19. Let them become translucent but not brown.
- 20. Add the rice to the pot.
- 21. Toast the rice for one to two minutes.
- 22. Deglaze the rice with the white wine.
- 23. Let the wine evaporate almost completely.
- 24. Add one or two ladles of the warm broth.
- 25. Season the mixture with a little salt.
- 26. Cook the risotto while stirring constantly.
- 27. This cooking process takes about 20 minutes.
- 28. The rice should be al dente.
- 29. Add more broth as needed.
- 30. The rice should always be slightly covered with liquid.
- 31. Grate the Parmesan finely in the meantime.
- 32. Wash the dill.
- 33. Shake it dry.
- 34. Chop the dill finely.
- 35. Take the finished pumpkin out of the oven.
- 36. When the risotto is done, add the remaining butter.
- 37. Stir in half of the grated cheese.
- 38. Season the risotto with salt and pepper to taste.
- 39. Plate the risotto.
- 40. Add the roasted pumpkin.
- 41. Sprinkle the dish with the remaining Parmesan.
- 42. Garnish with the fresh dill.
- 43. Serve the dish immediately.
Nutrition per serving
- kcal: 585
- Protein: 13 g · Fett/Fat: 28 g · Carbs: 68 g