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🍽️ Fresh White Bean Salad

207 kcal · 30 min · 4 servings

Fresh White Bean Salad Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Place the white beans in a colander and let the water drain off.
  2. 2. Wash the spring onions thoroughly and shake them dry.
  3. 3. Cut off the tough root ends of the spring onions.
  4. 4. Slice the spring onions into thin rings.
  5. 5. Wash the parsley and pat it dry.
  6. 6. Pluck the parsley leaves from the stems.
  7. 7. Finely chop the parsley leaves.
  8. 8. Peel the garlic.
  9. 9. Dice the garlic finely.
  10. 10. Cut the lemon in half.
  11. 11. Squeeze the juice from the lemon half.
  12. 12. Heat the oil in a frying pan over medium heat.
  13. 13. Fry the garlic in the hot oil for about 1 minute.
  14. 14. Turn off the heat source.
  15. 15. Season the garlic oil with salt.
  16. 16. Season the garlic oil with pepper.
  17. 17. Season the garlic oil with paprika powder.
  18. 18. Add 1 tablespoon of lemon juice to the pan.
  19. 19. Add the spring onions to the pan.
  20. 20. Add the white beans to the pan.
  21. 21. Let the ingredients sit briefly in the hot oil.
  22. 22. Sprinkle the chopped parsley over the salad.
  23. 23. Plate the salad.

Nutrition per serving