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🍳 Whole grain bread sandwich with avocado

582 kcal · 30 min · 4 servings

Ingredients

• Mini cucumbers 2 pcs
• Radishes 0.5 bunch
• Avocado 1 pc
• Cress bed 1 pc
• Whole grain rye bread, sliced 8 slices
• Goat fresh cheese 200 g
• Salt pinch
• Pepper, black ground pinch
• Honey 1 tsp

Instructions

1. 1. Wash the cucumbers thoroughly.
2. 2. Slice the cucumbers lengthwise into thin strips.
3. 3. Wash the radishes.
4. 4. Slice the radishes into thin rounds.
5. 5. Halve the avocado and remove the pit.
6. 6. Carefully scoop the avocado flesh out of the skin with a spoon.
7. 7. Slice the avocado flesh.
8. 8. Cut the cress from the bed.
9. 9. Spread goat cream cheese on the whole grain bread slices.
10. 10. Season the cheese layer with salt and pepper.
11. 11. Drizzle a little honey over the bread.
12. 12. Top half of the bread slices with the prepared cucumbers, radishes, avocado, and cress.
13. 13. Close the sandwiches with the remaining bread slices.
14. 14. Halve the finished spring sandwiches.
15. 15. Serve the sandwiches as desired or wrap them in paper to take away.

Nutrition per serving

• kcal: 582
• Protein: 19 g · Fett/Fat: 32 g · Carbs: 48 g