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🍽️ Crispy Tofu Summer Rolls with Fresh Dip
196 kcal · 30 min · 4 servings
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Ingredients
- Carrots 1 pc.
- Cucumbers 0.5 pc.
- Iceberg lettuce 0.25 pc.
- Mint, fresh 10 g
- Cilantro, fresh 10 g
- Tofu, plain 200 g
- Oil 2 tbsp
- Salt pinch
- Pepper, black ground pinch
- Organic Limes 1 pc.
- Ginger, fresh 5 g
- chili pepper Mix 1 pc.
- Soy sauce 2 tbsp
- Sesame, roasted 2 tsp
- Rice paper 8 pc.
Instructions
- 1. Peel the carrot and cut it into thin strips.
- 2. Wash the cucumber and cut it into thin strips as well.
- 3. Wash the iceberg lettuce, remove the hard core, and cut it into thin strips.
- 4. Wash the mint and coriander, shake them dry, and pick the leaves off the stems.
- 5. Pat the tofu dry with a kitchen towel and cut it into strips.
- 6. Heat 2 tablespoons of oil in a frying pan over high heat.
- 7. Fry the tofu on all sides for about 5 minutes until crispy.
- 8. Season the fried tofu with salt and pepper.
- 9. Squeeze the lime to extract the juice.
- 10. Peel the ginger and grate it finely.
- 11. Wash the chili pepper, remove the inside with the seeds, and chop it finely.
- 12. Mix soy sauce, 2 tablespoons of lime juice, chili pepper, ginger, and sesame seeds in a bowl to make a sauce.
- 13. Fill a shallow bowl or baking dish with some water.
- 14. Moisten a rice paper sheet evenly with the water.
- 15. Let the rice paper soak for about 1 minute.
- 16. Let the soaked rice paper drip slightly.
- 17. Lay the rice paper out on a cutting board.
- 18. Place the tofu, carrots, cucumber, iceberg lettuce, and herbs in the center of the rice paper.
- 19. Fold the sides of the rice paper towards the center.
- 20. Roll the summer roll tightly starting from the bottom end.
- 21. Repeat the process with the remaining rice paper until all ingredients are used up.
- 22. Serve the vegetarian summer rolls with tofu and the soy dip.
Nutrition per serving
- kcal: 196
- Protein: 13 g · Fett/Fat: 8 g · Carbs: 22 g