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🍽️ Vegetarian Quesadillas with Cilantro Guacamole and Lime Salad
711 kcal · 30 min · 4 servings
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Ingredients
- Cilantro, fresh 20 g
- Organic Limes 3 pcs.
- Avocado 2 pcs.
- Salt pinch
- Pepper, black ground pinch
- Corn from the can 424 g
- Vine tomatoes 4 pcs.
- Spring onions 1 bunch
- Gouda, grated 200 g
- Little Romaine 3 pcs.
- sour cream 200 g
- Wraps 8 pcs.
- Oil 3 tbsp
Instructions
- 1. Wash the cilantro thoroughly and shake it dry.
- 2. Remove the thick stems and finely chop the leaves.
- 3. Cut two limes in half and squeeze out the juice.
- 4. Cut the avocados in half and remove the pits.
- 5. Scoop the avocado flesh out of the skin with a spoon.
- 6. Place the avocado flesh into a tall container.
- 7. Puree the avocado flesh with four tablespoons of lime juice.
- 8. Mix the guacamole with half of the chopped cilantro.
- 9. Season the guacamole with generous pinches of salt and pepper.
- 10. Store the guacamole in the refrigerator until needed.
- 11. Drain the corn in a colander.
- 12. Wash the tomatoes and remove the core.
- 13. Dice the tomatoes into small pieces.
- 14. Wash the spring onions and dry them.
- 15. Cut off the root ends of the spring onions.
- 16. Slice the spring onions into thin rings.
- 17. Add the corn, spring onions, and half of the diced tomatoes to a bowl.
- 18. Mix the ingredients with the Gouda cheese.
- 19. Season the filling with salt and pepper.
- 20. Cut the lettuce in half and slice it into thin strips.
- 21. Wash the lettuce and spin it dry.
- 22. Add the remaining diced tomatoes and the lettuce to a bowl.
- 23. Mix the salad ingredients with the sour cream.
- 24. Season the salad with a little lime juice, salt, and pepper.
- 25. Preheat the oven to 60 degrees Celsius (top/bottom heat).
- 26. Lightly brush the underside of the wraps with oil.
- 27. Flip the wraps over.
- 28. Evenly cover one half of each wrap with the filling.
- 29. Fold the quesadillas in half.
- 30. Press the quesadillas firmly.
- 31. Heat a pan over medium heat.
- 32. Fry the quesadillas one by one in the pan.
- 33. Fry each side for about one to two minutes until golden brown and crispy.
- 34. Place the cooked quesadillas on a baking sheet.
- 35. Keep the quesadillas warm in the preheated oven.
- 36. Wash the last lime.
- 37. Cut the lime into wedges.
- 38. Arrange the quesadillas on a platter.
- 39. Serve the quesadillas together with the lime wedges.
- 40. Serve the guacamole and salad on the side.
- 41. Sprinkle the remaining cilantro over the quesadillas.
- 42. Enjoy your meal!
Nutrition per serving
- kcal: 711
- Protein: 17 g · Fett/Fat: 41 g · Carbs: 64 g