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🍽️ Vegan Mushroom Goulash with Red Cabbage and Dumplings
549 kcal · 30 min · 4 servings
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Ingredients
- dried porcini mushrooms 40 g
- carrots 4 pcs.
- vegetable onions 1 pc.
- brown mushrooms 400 g
- smoked tofu 175 g
- oil 4 tbsp
- tomato paste 3 tbsp
- soy sauce 2 tbsp
- mustard 1 tbsp
- salt pinch
- pepper, black ground pinch
- sugar pinch
- dry red wine 150 ml
- vegetable broth 250 ml
- red cabbage from jar 500 g
- mini dumplings 800 g
- parsley, fresh 10 g
Instructions
- 1. Pour 400 milliliters of hot water over the dried porcini mushrooms in a bowl.
- 2. Let the mushrooms soak for about 10 minutes.
- 3. Wash and peel the carrots.
- 4. Dice the carrots roughly.
- 5. Halve and peel the onions.
- 6. Dice the onions.
- 7. Clean the soaked mushrooms with kitchen paper if necessary.
- 8. Quarter the mushrooms.
- 9. Dice the smoked tofu roughly.
- 10. Strain the mushroom water through a sieve and collect it.
- 11. Pat the mushrooms dry lightly.
- 12. Heat 2 tablespoons of oil in a pot on high heat.
- 13. Fry the carrots, onions, and mushrooms for about 3 minutes.
- 14. Add the dried mushrooms, smoked tofu, and 3 tablespoons of tomato paste.
- 15. Fry the mixture for another 2 minutes.
- 16. Season with 2 tablespoons of soy sauce, 1 tablespoon of mustard, salt, pepper, and sugar.
- 17. Deglaze with red wine.
- 18. Let the mixture boil for about 3 minutes.
- 19. Top the goulash with vegetable broth and the collected mushroom water.
- 20. Simmer the goulash on medium heat for about 10 minutes.
- 21. Mix the red cabbage with 2 tablespoons of water in a pot.
- 22. Warm the red cabbage on medium heat.
- 23. Heat 2 tablespoons of oil in a frying pan on high heat.
- 24. Fry the mini dumplings for about 5 minutes until golden brown.
- 25. Wash the parsley and shake it dry.
- 26. Pluck the parsley leaves from the stems.
- 27. Finely chop the parsley leaves.
- 28. Finally, adjust the seasoning of the mushroom goulash.
- 29. Serve the goulash with the red cabbage and potato dumplings.
- 30. Mix 1 teaspoon of cornstarch with a little water if the goulash is too liquid.
- 31. Stir the starch into the goulash.
- 32. Simmer the goulash for about 3 minutes until the sauce thickens.
Nutrition per serving
- kcal: 549
- Protein: 19 g · Fett/Fat: 22 g · Carbs: 68 g