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🍽️ Vegan Sliced Meat with Mushrooms and Spätzle

669 kcal · 30 min · 4 servings

Vegan Sliced Meat with Mushrooms and Spätzle Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the onions and cut them in half.
  2. 2. Dice the onions very finely.
  3. 3. Wash the spring onions thoroughly.
  4. 4. Remove the root ends of the spring onions.
  5. 5. Remove the outer skin layer of the spring onions if necessary.
  6. 6. Cut the white part of the spring onions into thin rings.
  7. 7. Cut the green part of the spring onions separately into thin rings.
  8. 8. Clean the mushrooms with a kitchen cloth if necessary.
  9. 9. Cut the mushrooms into quarters or eighths depending on their size.
  10. 10. Pour about 4 liters of water into a pot and salt it.
  11. 11. Cover the pot with the water.
  12. 12. Bring the salted water to a boil.
  13. 13. Heat 2 tablespoons of oil in a pan on the highest setting.
  14. 14. Add the vegan chunks to the hot pan.
  15. 15. Fry the vegan chunks thoroughly on all sides.
  16. 16. Fry the vegan chunks for about 2 minutes.
  17. 17. Remove the fried vegan chunks from the pan.
  18. 18. Place the vegan chunks on a plate.
  19. 19. Set aside the plates with the vegan chunks.
  20. 20. Do not clean the pan.
  21. 21. Add 3 tablespoons of oil to the pan with the pan drippings.
  22. 22. Add the mushrooms to the pan.
  23. 23. Lightly salt the mushrooms.
  24. 24. Fry the mushrooms on medium to high heat.
  25. 25. Fry the mushrooms thoroughly on all sides.
  26. 26. Fry the mushrooms for about 2 to 3 minutes.
  27. 27. Fry the mushrooms until golden brown.
  28. 28. Add the white rings of the spring onions to the pan.
  29. 29. Add the diced onions to the pan.
  30. 30. Cook the onions on medium heat.
  31. 31. Cook the onions for about 2 to 3 minutes.
  32. 32. Add the oat cream to the pan.
  33. 33. Add 75 milliliters of water to the pan.
  34. 34. Let the mixture simmer for about 4 to 5 minutes.
  35. 35. Stir the vegan chunks into the sauce.
  36. 36. Stir the green part of the spring onions into the sauce.
  37. 37. Keep the sliced meat warm.
  38. 38. Add the spätzle to the simmering salted water.
  39. 39. Make sure the water is no longer boiling vigorously.
  40. 40. Let the spätzle cook for about 2 to 3 minutes.
  41. 41. Stir the spätzle occasionally.
  42. 42. Wait until the spätzle rise to the surface.
  43. 43. Drain the cooked spätzle into a sieve.
  44. 44. Season the vegan sliced meat with salt.
  45. 45. Season the vegan sliced meat with pepper.
  46. 46. Plate the sliced meat.
  47. 47. Add the spätzle to the plates.
  48. 48. Serve the dish.

Nutrition per serving