← All recipes
🍽️ Vegan Vegetable Curry with Smoked Tofu
772 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- yellow onions 1 pc.
- garlic cloves 1 pc.
- smoked tofu 200 g
- red bell peppers 3 pc.
- green beans 300 g
- basmati rice 300 g
- salt pinch
- oil 2 tbsp
- cashew nuts 4 tbsp
- coconut milk 600 ml
- curry powder 1 tbsp
- black pepper ground pinch
Instructions
- 1. Halve the onions and remove the outer skins.
- 2. Dice the onions into small cubes.
- 3. Peel the garlic cloves and dice them finely as well.
- 4. Cut the tofu into coarse cubes.
- 5. Wash the bell peppers thoroughly.
- 6. Halve the bell peppers and remove the inner core.
- 7. Cut the bell peppers into cubes.
- 8. Rinse the beans.
- 9. Remove the hard ends from the beans.
- 10. Cut the beans in half if necessary.
- 11. Put the rice into a pot.
- 12. Cover the rice with about 700 milliliters of salted water.
- 13. Bring the water with the rice to a boil.
- 14. Cover the pot.
- 15. Let the rice cook on low to medium heat for about 10 minutes.
- 16. Add 2 tablespoons of oil to a separate pot.
- 17. Heat the oil on high heat.
- 18. Add the diced onions, garlic, and cashew nuts to the hot oil.
- 19. Fry the ingredients for about 5 minutes.
- 20. Add the bell pepper cubes, beans, and tofu.
- 21. Fry everything vigorously for another 5 minutes.
- 22. Deglaze the pan with coconut milk.
- 23. Add the curry powder.
- 24. Bring the mixture to a boil.
- 25. Let the curry simmer for another 5 minutes.
- 26. Season the curry with salt and pepper to taste.
- 27. Portion the vegetable curry onto the plates.
- 28. Serve the curry together with the cooked rice.
Nutrition per serving
- kcal: 772
- Protein: 23 g · Fett/Fat: 38 g · Carbs: 82 g