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🍽️ Quick Vegan Lahmacun
640 kcal · 30 min · 4 servings
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Ingredients
- pepper, red 1 pc.
- onions, red 1 pc.
- cherry tomatoes 1 pc.
- parsley, fresh 25 g
- garlic cloves 1 pc.
- Vemondo vegan mince 275 g
- tomato paste 4 tbsp
- olive oil 2 tbsp
- salt pinch
- cumin 1 tsp
- Dürüm wraps 4 pc.
- cabbage 0.5 pc.
- sugar pinch
- vinegar 2 tbsp
- soy yogurt 250 g
Instructions
- 1. Preheat the oven to 250 degrees Celsius with top and bottom heat.
- 2. Wash the bell pepper and remove the stem and seeds.
- 3. Grate the bell pepper coarsely.
- 4. Peel the onion and grate it coarsely as well.
- 5. Wash the tomato and remove the stem.
- 6. Dice the tomato finely.
- 7. Wash the parsley and shake it dry.
- 8. Chop the parsley finely.
- 9. Peel the garlic and chop it finely.
- 10. Place the vegan mince, grated bell pepper, grated onion, diced tomato, chopped parsley, and chopped garlic into a bowl.
- 11. Add the tomato paste and olive oil.
- 12. Mix all ingredients thoroughly.
- 13. Season the mixture with salt and cumin.
- 14. Spread the filling evenly and thinly over the dürüm wraps.
- 15. Place one lahmacun on a baking sheet.
- 16. Slide the tray onto the top rack.
- 17. Bake the lahmacun for about 3 minutes until crispy.
- 18. Repeat the process with the remaining wraps.
- 19. Stack the finished lahmacun on top of each other to keep them warm and make them easier to roll.
- 20. Wash the white cabbage and remove any wilted leaves.
- 21. Shred the white cabbage finely.
- 22. Place the cabbage in a bowl.
- 23. Season the cabbage with salt, sugar, and vinegar.
- 24. Knead the cabbage salad vigorously by hand for about 3 minutes.
- 25. Wait until the cabbage salad is soft.
- 26. Place the soy yogurt in a separate bowl.
- 27. Season the soy yogurt with salt.
- 28. Top the lahmacun in the center with the cabbage salad as desired.
- 29. Add the soy yogurt.
- 30. Roll the lahmacun tightly.
- 31. Serve the dish.
Nutrition per serving
- kcal: 640
- Protein: 29 g · Fett/Fat: 22 g · Carbs: 82 g