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🍽️ Vegan Hack Spinach Strudel with Mashed Potatoes and Brown Sauce
853 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 3 pcs.
- garlic cloves 3 pcs.
- margarine, vegan 4 tbsp
- leek 1 pcs.
- soy minced meat 250 g
- spinach, frozen 400 g
- salt pinch
- pepper, black ground pinch
- nutmeg, ground pinch
- rosemary, dried 0.5 tsp
- thyme, ground 0.5 tsp
- puff pastry 1 pcs.
- soy drink 50 ml
- potatoes, floury 750 g
- wheat flour, Type 405 1 tbsp
- tomato paste 1 tsp
- mustard 1 tsp
- vegetable broth 400 ml
- soy sauce 2 tbsp
Instructions
- 1. Peel the onions and dice them finely.
- 2. Peel the garlic and chop it finely.
- 3. Set aside half of the diced onions and the chopped garlic.
- 4. Heat 1 tablespoon of vegan margarine in a large frying pan over medium heat.
- 5. Sauté the reserved diced onions until translucent.
- 6. Wash the leek and cut it into small pieces.
- 7. Add the finely chopped garlic, the vegan mince, and the leek to the pan.
- 8. Fry the mixture for about 10 minutes over medium heat until the mince is lightly browned.
- 9. Add the spinach to the pan.
- 10. Cook the spinach for another 10 minutes with the lid closed.
- 11. Season the filling with salt, pepper, nutmeg, and dried herbs.
- 12. Preheat the oven to 200 degrees Celsius fan-forced.
- 13. Roll out the puff pastry on a baking sheet.
- 14. Spread the meat and vegetable mixture over one half of the puff pastry.
- 15. Leave about 2 centimeters free around the edge.
- 16. Cut a pattern into the second half of the puff pastry.
- 17. Carefully fold the patterned half over the filling.
- 18. Brush the strudel with soy drink.
- 19. Bake the strudel at 180 degrees Celsius fan-forced for about 30 minutes until golden brown.
- 20. Peel the potatoes and wash them.
- 21. Roughly chop the potatoes.
- 22. Place the potatoes in a pot and cover them with salted water.
- 23. Bring the water to a boil and cook the potatoes until tender for about 20 minutes.
- 24. Drain the potatoes.
- 25. Heat 1 tablespoon of vegan margarine in a saucepan over medium heat.
- 26. Sauté the reserved onions and garlic until translucent.
- 27. Add flour, tomato paste, and mustard.
- 28. Fry the mixture while stirring for about 3 minutes.
- 29. Deglaze the sauce with vegetable broth and soy sauce.
- 30. Let the sauce simmer gently for about 10 minutes.
- 31. Blend the sauce until smooth.
- 32. Season the sauce with pepper.
- 33. Add soy drink and the remaining vegan margarine to the potatoes.
- 34. Mash the potatoes with a potato masher.
- 35. Season the mashed potatoes with salt, pepper, and nutmeg.
- 36. Serve the vegan hack spinach strudel with mashed potatoes and brown sauce.
- 37. Enjoy your meal!
- 38. Tip: You can freeze the sauce in portions and thaw it when needed.
Nutrition per serving
- kcal: 853
- Protein: 29 g · Fett/Fat: 32 g · Carbs: 105 g