🍰 Vegan French Toasts with Caramelized Apples

Name: Vegan French Toasts with Caramelized Apples
Total time: 30 min
Yield: 4 servings
Ingredients: Apples, red 2 pcs.; Oil 5 tbsp.; Brown sugar 2 tbsp.; Bananas 2 pcs.; Oat drink 200 ml; Salt pinch; Cinnamon pinch; Whole wheat toast 8 slices

320 kcal · 30 min · 4 servings

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Ingredients

Apples, red 2 pcs.
Oil 5 tbsp.
Brown sugar 2 tbsp.
Bananas 2 pcs.
Oat drink 200 ml
Salt pinch
Cinnamon pinch
Whole wheat toast 8 slices

Instructions

1. Wash the apples thoroughly under running water.
2. Quarter the apples and remove the core.
3. Cut the flesh into small cubes.
4. Heat one tablespoon of oil in a pot over medium heat.
5. Fry the apple pieces for about three minutes.
6. Add the sugar and caramelize the mixture for two minutes.
7. Remove the pot from the heat and let the apples cool down.
8. Peel the bananas and place them in a bowl.
9. Puree the bananas with oat milk until smooth.
10. Season the banana mixture with a pinch of salt and cinnamon.
11. Dip the toast slices in the mixture on both sides.
12. Heat four tablespoons of oil in a frying pan over medium heat.
13. Fry the toast slices for two minutes on each side until golden brown.
14. Serve the toasts with the caramelized apples.

Nutrition per serving

kcal: 320
Protein: 6 g · Fett/Fat: 12 g · Carbs: 52 g