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🍽️ Vegan Wraps with Vemondo Nuggets

633 kcal · 30 min · 4 servings

Ingredients

• Tomatoes 2 pcs
• Corn from the can 200 g
• Onions, red 1 pcs
• Cilantro, fresh 20 g
• Garlic cloves 1 pcs
• Lemons 1 pcs
• Avocado 2 pcs
• Salt pinch
• Pepper, black ground pinch
• Chili, ground pinch
• Oil 2 tbsp
• Vegan nuggets with sweet chili sauce 300 g
• Wraps 2 pcs
• Vemondo Grated Delight 75 g

Instructions

1. 1. Wash the tomatoes thoroughly.
2. 2. Remove the hard stem at the top.
3. 3. Slice the tomatoes into thin rounds.
4. 4. Place the corn in a colander.
5. 5. Let the corn drain well.
6. 6. Halve the onion.
7. 7. Peel the onion.
8. 8. Cut the onion into thin strips.
9. 9. Wash the coriander.
10. 10. Shake the coriander dry.
11. 11. Pluck the small coriander leaves from the stems.
12. 12. Peel the garlic clove.
13. 13. Finely chop the garlic.
14. 14. Halve the lemon.
15. 15. Squeeze the juice from the lemon.
16. 16. Halve the avocados.
17. 17. Remove the pits from the avocados.
18. 18. Carefully scoop the avocado flesh out of the skin with a spoon.
19. 19. Place the avocado flesh in a bowl.
20. 20. Mash the avocado with a fork.
21. 21. Stir the chopped garlic into the avocado.
22. 22. Add the lemon juice.
23. 23. Season the mixture with salt.
24. 24. Season the mixture with pepper.
25. 25. Season the mixture with chili.
26. 26. Heat 2 tablespoons of oil in a frying pan on high heat.
27. 27. Fry the Vemondo nuggets for about 8 minutes on both sides.
28. 28. Spread the avocado mixture onto the wraps.
29. 29. Fill the wraps as desired with tomato, corn, coriander, onions, grated cheese alternative, and nuggets.
30. 30. Serve the wraps.
31. 31. Place the filled wraps in the oven for 5 minutes at 180 degrees Celsius.
32. 32. Alternatively, you can warm the wraps in a contact grill.
33. 33. Let the vegan grated cheese melt slightly.

Nutrition per serving

• kcal: 633
• Protein: 19 g · Fett/Fat: 28 g · Carbs: 62 g