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🍝 Vegan Udon Noodles with Creamy Peanut Sauce
514 kcal · 30 min · 4 servings
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Ingredients
- garlic cloves 1 pc.
- pepper mix 1 pc.
- oil 4 tbsp.
- peanuts, roasted and salted 80 g
- sugar 1 tsp.
- salt pinch
- peanut butter 6 tbsp.
- soy sauce 6 tbsp.
- vegetable broth 400 ml
- udon noodles 300 g
- carrots 2 pc.
- broccoli 1 pc.
- spring onions 1 bunch
- pepper, red 1 pc.
- organic limes 1 pc.
- pepper, black ground pinch
Instructions
- 1. Peel the garlic clove and chop it very finely.
- 2. Wash the chili pepper, cut it in half lengthwise, remove the seeds and cut it into thin strips.
- 3. Heat two tablespoons of oil in a pot over high heat.
- 4. Fry the garlic and chili in it for about one minute.
- 5. Add half of the peanuts and season with sugar and salt.
- 6. Continue to roast the mixture for about one minute.
- 7. Stir in six tablespoons of peanut butter, two tablespoons of soy sauce, and 400 milliliters of vegetable broth.
- 8. Let the sauce simmer for about two minutes.
- 9. Bring about two liters of water to a boil in a pot.
- 10. Add the udon noodles and cook them over medium heat for about five minutes.
- 11. Drain the noodles and let them drain well.
- 12. Peel the carrots and remove the ends.
- 13. Cut the carrots in half lengthwise and slice them slightly diagonally.
- 14. Clean the broccoli and divide it into small florets.
- 15. Cut the bell pepper in half, remove the inside, and cut it into strips.
- 16. Wash the spring onions and shake them dry.
- 17. Cut the green and white parts of the spring onions separately into thin rings.
- 18. Cut the lime in half and squeeze the juice from one half.
- 19. Cut the remaining lime half into quarters.
- 20. Heat two tablespoons of oil in a large pan or wok over high heat.
- 21. Fry the carrots and broccoli for about five minutes.
- 22. Add the udon noodles and fry them for another two minutes.
- 23. Deglaze the noodles with four tablespoons of soy sauce and one tablespoon of lime juice.
- 24. Let the liquid reduce for about one minute.
- 25. Finally, season the noodles to taste with salt, pepper, and a little lime juice.
- 26. Serve the noodles on plates.
- 27. Sprinkle them with the green rings of the spring onions and the remaining peanuts.
- 28. Serve the dishes with the lime quarters.
Nutrition per serving
- kcal: 514
- Protein: 19 g · Fett/Fat: 22 g · Carbs: 62 g