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🍽️ Vegan Tapas Platter with Onion Rings
949 kcal · 30 min · 4 servings
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Ingredients
- Smoked tofu 0.5 pc
- Olive oil 7 tbsp
- Sea salt pinch
- Dates on the branch 200 g
- Onion rings 300 g
- Zucchini 2 pc
- Pepper, red 2 pc
- Mushrooms, brown 350 g
- Roasting pepper, green, Grill and Bake 200 g
- Garlic cloves 1 pc
- Vegan salad mayonnaise 150 ml
- Baguette 2 pc
- Olives with garlic 150 g
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Cut the smoked tofu into strips about 0.5 centimeters thick and 2 centimeters long.
- 3. Mix the tofu strips in a bowl with one tablespoon of olive oil and sea salt.
- 4. Cut the dates lengthwise, open them slightly, and fill each with one tofu strip.
- 5. Place the stuffed dates and onion rings on a baking sheet lined with baking paper.
- 6. Bake the ingredients for about 10 minutes until golden brown.
- 7. Wash the zucchini, trim the ends, and slice it.
- 8. Wash the bell pepper, remove the stem and seeds, and cut it into quarters.
- 9. Clean the mushrooms with a kitchen cloth if necessary.
- 10. Wash the green frying peppers.
- 11. Heat three tablespoons of olive oil in a frying pan over high heat.
- 12. Fry the zucchini in the pan for about five minutes until golden brown.
- 13. Season the fried zucchini with salt and set it aside on a plate.
- 14. Fry the pepper pieces in the same pan until golden brown.
- 15. Season the peppers with salt and set them aside as well.
- 16. Fry the mushrooms until golden brown.
- 17. Season the mushrooms with salt and set them aside.
- 18. Fry the green frying peppers until golden brown.
- 19. Season the fried peppers with salt and set them aside.
- 20. Add another two tablespoons of olive oil to the pan if necessary.
- 21. Peel the garlic and chop it very finely.
- 22. Stir the vegan salad mayonnaise in a bowl with the garlic and one tablespoon of olive oil.
- 23. Season the aioli with sea salt to taste.
- 24. Slice the baguette.
- 25. Arrange the fried peppers, zucchini, and mushrooms side by side on a platter.
- 26. Season the arranged vegetables with sea salt.
- 27. Place the stuffed dates, baked onion rings, and olives next to the vegetables.
- 28. Serve the tapas platter with the aioli and the baguette.
- 29. Enjoy your meal!
- 30. Tip: Adjust the amount of garlic to your liking and let the aioli chill overnight for best flavor.
Nutrition per serving
- kcal: 949
- Protein: 19 g · Fett/Fat: 52 g · Carbs: 98 g