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🍲 Creamy Vegan Asparagus Soup

173 kcal · 30 min · 4 servings

Creamy Vegan Asparagus Soup Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the asparagus and cut off the woody ends.
  2. 2. Set aside the tender asparagus tips.
  3. 3. Place the asparagus peels and cut ends into a pot.
  4. 4. Pour in 1 liter of salted water and bring it to a boil.
  5. 5. Let the mixture simmer for about 15 minutes.
  6. 6. Strain the broth through a sieve to remove the solids.
  7. 7. Collect the clear liquid and return it to the pot.
  8. 8. Bring the broth back to a boil.
  9. 9. Add the asparagus stalks and white wine to the boiling broth.
  10. 10. Cook everything for about 20 minutes until very soft.
  11. 11. Stir soy drink into the mixture.
  12. 12. Puree the asparagus stalks until smooth.
  13. 13. Add the previously set aside asparagus tips back into the soup.
  14. 14. Bring the soup back to a boil.
  15. 15. Mix cornstarch with a little cold water in a small bowl.
  16. 16. Add the cornstarch-water mixture to the soup to thicken it.
  17. 17. Halve the lemon and squeeze out the juice.
  18. 18. Season the soup with salt, pepper, and sugar.
  19. 19. Add the lemon juice and stir well.
  20. 20. Wash the parsley and shake it dry.
  21. 21. Pick the parsley leaves off the stems.
  22. 22. Pour the hot soup into deep bowls.
  23. 23. Garnish the soup with the asparagus tips and fresh parsley leaves.
  24. 24. Enjoy your meal!

Nutrition per serving