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🍽️ Crispy vegan balls with mustard dip
574 kcal · 30 min · 4 servings
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Ingredients
- breadcrumbs 4 tbsp
- oat drink 50 ml
- onions, red 1 pc
- garlic cloves 1 pc
- parsley, fresh 10 g
- Vemondo vegan mince 500 g
- mustard 3 tsp
- salt pinch
- pepper, black ground pinch
- oil for frying 5 tbsp
- Vemondo Vegan Cream 100 g
- vegan salad mayonnaise 4 tbsp
- gherkins 5 pc
- cherry tomatoes 100 g
- spring onions 2 pc
Instructions
- 1. Pour the oat drink over the breadcrumbs in a bowl and let the mixture swell for a short time.
- 2. Peel the onion and garlic and chop both ingredients very finely.
- 3. Wash the parsley, pick the leaves off the stems and chop them finely as well.
- 4. Mix the swollen breadcrumb mixture with the vegan mince, the chopped onion, the garlic, the parsley, one teaspoon of mustard, salt and pepper to form a firm dough.
- 5. Moisten your hands slightly and form small, round balls from the mixture.
- 6. Heat some oil in a frying pan over medium heat.
- 7. Fry the vegan balls on all sides for about five minutes until golden brown.
- 8. Remove the pan from the heat and let the balls rest under a lid for a short time.
- 9. Whisk the vegan cream with three teaspoons of mustard, vegan salad mayonnaise, one tablespoon of pickle juice, salt and pepper for the dip.
- 10. Cut the gherkins, tomatoes and spring onions into coarse pieces.
- 11. Thread the finished balls onto small skewers as you like, along with the vegetable pieces.
- 12. Serve the skewers with the prepared mustard dip.
Nutrition per serving
- kcal: 574
- Protein: 29 g · Fett/Fat: 32 g · Carbs: 38 g