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🍝 Vegan pasta with roasted cauliflower cashew sauce
844 kcal · 30 min · 4 servings
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Ingredients
- Cauliflower 1 pc
- Garlic cloves 1 pc
- Olive oil 2 tbsp
- Salt pinch
- Pepper, black ground pinch
- Cashew nuts 200 g
- Spaghetti 500 g
- Lemons 1 pc
Instructions
- 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 2. Remove the outer leaves from the cauliflower and break it into small florets.
- 3. Roughly dice the hard core of the cauliflower.
- 4. Peel the garlic cloves.
- 5. Line a baking tray with baking paper.
- 6. Place the cauliflower, the diced core, and the garlic on the tray.
- 7. Drizzle with olive oil, salt, and pepper, and mix everything well.
- 8. Roast the vegetables in the oven for about 25 minutes.
- 9. Pour the cashew nuts into a tall container.
- 10. Cover the cashew nuts with hot water and set aside.
- 11. Bring 5 liters of salted water to a boil in a large pot.
- 12. Cook the spaghetti in the boiling water for about 9 minutes until al dente.
- 13. Drain the pasta in a colander.
- 14. Let the pasta drain.
- 15. Reserve about one cup of the cooking water.
- 16. Take the roasted cauliflower out of the oven.
- 17. Cut the lemon in half.
- 18. Squeeze the juice from the lemon.
- 19. Drain the soaking water from the cashew nuts.
- 20. Return the cashew nuts to the tall container.
- 21. Add the roasted cauliflower and garlic to the container.
- 22. Add 4 tablespoons of lemon juice.
- 23. Add 150 milliliters of the reserved cooking water.
- 24. Blend the mixture into a creamy sauce.
- 25. Check the consistency of the sauce.
- 26. If the sauce is too thick, add a little more cooking water.
- 27. Season the sauce to taste with salt and pepper.
- 28. Mix the spaghetti in the pot with the sauce.
- 29. Serve the pasta on plates.
- 30. Garnish the pasta with fresh herbs if desired.
- 31. Serve the dish and enjoy your meal.
Nutrition per serving
- kcal: 844
- Protein: 23 g · Fett/Fat: 38 g · Carbs: 98 g