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🍽️ Vegan Paella with Smoked Tofu, Eggplant, and Pepper
514 kcal · 30 min · 4 servings
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Ingredients
- Smoked Tofu 1 pc
- Bell pepper, red 1 pc
- Eggplants 1 pc
- Onions, red 1 pc
- Garlic cloves 2 pc
- Oil 4 tbsp
- Salt pinch
- Pepper, black ground pinch
- Turmeric, ground pinch
- Risotto rice 300 g
- Vegetable broth 600 ml
- Peas, frozen 150 g
- Parsley, fresh 15 g
- Lemons 1 pc
Instructions
- 1. Cut the smoked tofu into small cubes.
- 2. Wash the pepper, halve it, remove the stem and seeds, and cut it into cubes.
- 3. Wash the eggplant, trim the ends, and cube it.
- 4. Peel the onion and garlic and chop them finely.
- 5. Heat 4 tablespoons of oil in a pan over medium heat.
- 6. Sauté the smoked tofu, pepper, eggplant, onion, and garlic for about 2 minutes.
- 7. Season the mixture with salt, pepper, and turmeric.
- 8. Add the rice to the pan.
- 9. Pour in vegetable broth until the rice is covered.
- 10. Simmer the paella covered on low heat for about 15 minutes.
- 11. Fold the peas into the rice mixture.
- 12. Let the peas sit for about 3 minutes.
- 13. Check the consistency; add a little more vegetable broth if needed to make the paella creamy.
- 14. Wash the parsley and shake it dry.
- 15. Finely chop the parsley.
- 16. Wash the lemon and cut it into quarters.
- 17. Stir the parsley into the paella.
- 18. Season the paella strongly with salt and pepper.
- 19. Serve the paella on plates with a piece of lemon on each.
Nutrition per serving
- kcal: 514
- Protein: 19 g · Fett/Fat: 22 g · Carbs: 62 g