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🍽️ Vegan Aubergines Neapolitan Style
405 kcal · 30 min · 4 servings
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Ingredients
- Eggplants 4 pcs.
- Salt pinch
- Onions, yellow 1 pc.
- Garlic cloves 4 pcs.
- Basil, fresh 20 g
- Oil 1 tbsp
- Tomato paste 1 tbsp
- Cherry tomato sauce 800 g
- Balsamic vinegar, dark 3 tbsp
- Wheat flour, Type 405 2 tbsp
- Frying oil 500 ml
- Breadcrumbs 3 tbsp
- Oregano, dried 1 tsp
- Vegan cheese slices 6 slices
- Vemondo Grated Cheese 150 g
Instructions
- 1. Wash the eggplants thoroughly and cut off the hard ends.
- 2. Slice the eggplants into rounds about half a centimeter thick.
- 3. Place the slices in a colander and sprinkle them with salt.
- 4. Let the eggplants drain for about 15 minutes.
- 5. Halve the onion and remove the outer skin.
- 6. Dice the onion into small cubes.
- 7. Peel the garlic cloves and chop them finely.
- 8. Wash the basil and shake it dry.
- 9. Pluck the basil leaves from the stems.
- 10. Heat one tablespoon of oil in a pot over medium heat.
- 11. Sauté the onion cubes and chopped garlic for about 3 minutes until translucent.
- 12. Stir in the tomato paste and heat it for about 2 minutes.
- 13. Deglaze the mixture with puréed tomatoes and dark balsamic vinegar.
- 14. Stir everything well and let the sauce simmer covered for about 10 minutes.
- 15. Add half of the basil leaves to the sauce.
- 16. Season the sauce with salt to taste.
- 17. Let the sauce simmer on low heat for another 2 minutes.
- 18. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 19. Pat the eggplant slices dry with kitchen paper.
- 20. Lightly dust the slices with flour.
- 21. Heat oil in a pot for frying.
- 22. Fry the eggplant slices in batches for about 5 minutes until golden brown.
- 23. Let the fried slices drain on kitchen paper.
- 24. Heat a pan over high heat.
- 25. Add breadcrumbs and oregano to the hot pan.
- 26. Toast the mixture for about 2 minutes until golden brown.
- 27. Place two ladles of tomato sauce into a baking dish.
- 28. Arrange half of the eggplant slices on the sauce.
- 29. Place the slices of vegan cheese on top.
- 30. Add another two ladles of tomato sauce on top.
- 31. Distribute the second half of the eggplant slices.
- 32. Sprinkle the layers with grated vegan cheese.
- 33. Sprinkle the dish with the toasted breadcrumbs.
- 34. Bake the melanzane for about 25 minutes until golden brown in the oven.
- 35. Carefully remove the baking dish from the oven.
- 36. Let the dish cool down slightly.
- 37. Portion the melanzane onto plates.
- 38. Garnish with fresh basil and serve the dish.
Nutrition per serving
- kcal: 405
- Protein: 13 g · Fett/Fat: 18 g · Carbs: 49 g