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🍽️ Vegan Loaded Fries with Mince, Guacamole and Salsa

936 kcal · 30 min · 4 servings

Ingredients

• frozen fries 1 kg
• oil 4 tbsp
• garlic cloves 2 pcs
• cilantro, fresh 20 g
• organic limes 1 pcs
• avocado 2 pcs
• salt pinch
• pepper, red 1 pcs
• onions, yellow 1 pcs
• vine tomatoes 2 pcs
• Vemondo vegan mince 275 g
• ketchup 150 g
• cumin pinch
• spring onions 2 pcs
• Vemondo Vegan Cream 4 tbsp

Instructions

1. 1. Preheat the oven to 220 degrees top and bottom heat.
2. 2. Place the fries on a baking sheet.
3. 3. Moisten the fries with 2 tablespoons of oil.
4. 4. Spread the fries so they do not overlap.
5. 5. Bake the fries for about 25 minutes until crispy.
6. 6. Turn the fries after 15 minutes of baking time.
7. 7. Peel the garlic.
8. 8. Finely chop the garlic.
9. 9. Wash the coriander.
10. 10. Shake the coriander dry.
11. 11. Remove the coarse stems from the coriander.
12. 12. Roughly chop the coriander.
13. 13. Halve the lime.
14. 14. Squeeze the juice from the lime.
15. 15. Halve the avocados.
16. 16. Remove the pits from the avocados.
17. 17. Use a spoon to remove the avocado flesh from the skin.
18. 18. Place the avocado flesh in a bowl.
19. 19. Mash the avocados with a fork.
20. 20. Fold in the chopped garlic.
21. 21. Fold in the chopped coriander.
22. 22. Season the guacamole with lime juice.
23. 23. Season the guacamole with salt.
24. 24. Wash the bell pepper.
25. 25. Remove the stem and seeds from the bell pepper.
26. 26. Dice the bell pepper finely.
27. 27. Halve the onion.
28. 28. Peel the onion.
29. 29. Dice the onion finely.
30. 30. Wash the tomatoes.
31. 31. Remove the stem from the tomatoes.
32. 32. Dice the tomatoes finely.
33. 33. Place the bell pepper in a bowl.
34. 34. Place the onion in the bowl.
35. 35. Place the tomatoes in the bowl.
36. 36. Mix the ingredients for the salsa.
37. 37. Season the salsa with lime juice.
38. 38. Season the salsa with salt.
39. 39. Add oil to a non-stick pan.
40. 40. Heat the oil on high heat.
41. 41. Fry the Vemondo mince for approx. 8 minutes until crumbly.
42. 42. Turn off the stove.
43. 43. Add 2 tablespoons of tomato ketchup to the mince.
44. 44. Mix the ketchup with the mince.
45. 45. Season the mince with cumin.
46. 46. Season the mince with salt.
47. 47. Wash the spring onions.
48. 48. Shake the spring onions dry.
49. 49. Remove the root ends of the spring onions.
50. 50. Cut the spring onions slightly diagonally into rings.
51. 51. Salt the fries.
52. 52. Distribute the fries on plates.
53. 53. Add the mince to the fries as desired.
54. 54. Add the guacamole to the fries as desired.
55. 55. Add the salsa to the fries as desired.
56. 56. Add 1 tablespoon of vegan cream to each plate.
57. 57. Garnish the dishes with the spring onions.
58. 58. Serve the loaded fries.

Nutrition per serving

• kcal: 936
• Protein: 19 g · Fett/Fat: 52 g · Carbs: 95 g