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🍽️ Vegan Cabbage Rolls with Smoked Tofu, Pretzel, and Apple in Creamy Mustard Sauce
492 kcal · 30 min · 4 servings
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Ingredients
- Salt Pinch
- Apples, red 1 pc.
- Smoked Tofu 1 pc.
- Onions, yellow 1 pc.
- Pretzel Salt Pretzels 4 pcs.
- Cabbage, white 1 pc.
- Oil 3 tbsp
- Apple Sauce 4 tbsp
- Oat Drink Barista 1200 ml
- Margarine, vegan 40 g
- Wheat Flour, Type 405 40 g
- Mustard 5 tbsp
- Sugar Pinch
- Chives, fresh 10 g
Instructions
- 1. Bring about 4 liters of salted water to a boil in a pot.
- 2. Wash the apple, remove the core, and dice the flesh into small cubes.
- 3. Cut the smoked tofu into small cubes as well.
- 4. Halve the onion, peel it, and dice it finely.
- 5. Cut the salt pretzels into pieces about 2 centimeters in size.
- 6. Wash the white cabbage and remove any damaged or unsightly leaves.
- 7. Submerge the whole cabbage head in the boiling salted water for 8 to 10 minutes to blanch (cook briefly in boiling water).
- 8. Preheat the oven to 220 degrees Celsius using top and bottom heat.
- 9. Heat 2 tablespoons of oil in a frying pan over high heat.
- 10. Fry the apple cubes, smoked tofu, and onions in it for about 5 minutes.
- 11. Transfer the fried mixture into a bowl.
- 12. Add the pretzel pieces, apple puree, and 200 milliliters of Barista oat drink.
- 13. Knead everything into a coarse dumpling mixture.
- 14. Season the filling savourily with salt and let it rest briefly.
- 15. Remove the white cabbage from the water and cool it down so it is lukewarm.
- 16. Carefully peel off about 8 soft cabbage leaves.
- 17. Cut out the thick central ribs from the leaves in a wedge shape.
- 18. Place about 4 to 5 tablespoons of filling into each cabbage leaf.
- 19. Fold the short sides over the filling on the right and left so that nothing can fall out.
- 20. Secure each roll with a toothpick.
- 21. Place the cabbage rolls side by side in a greased baking dish.
- 22. Pour about 3 tablespoons of water into the dish.
- 23. Bake the rolls in the oven for about 30 minutes.
- 24. Heat margarine and flour in a pot over medium heat and whisk them together.
- 25. Gradually stir in 1 liter of Barista oat drink with a whisk.
- 26. Bring the sauce to a brief boil until it is free of lumps.
- 27. Reduce the heat to low and stir in 5 tablespoons of mustard.
- 28. Season the sauce with salt and sugar to taste.
- 29. Carefully remove the cabbage rolls from the oven.
- 30. Wash the chives, shake them dry, and cut them into fine rings.
- 31. Halve the cabbage rolls and arrange them on the mustard sauce.
- 32. Garnish the dish with the chive rings and serve.
Nutrition per serving
- kcal: 492
- Protein: 14 g · Fett/Fat: 23 g · Carbs: 58 g