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🍽️ Crispy vegan meatballs in creamy pepper sauce
831 kcal · 30 min · 4 servings
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Ingredients
- oil 2 tbsp
- vegan snack meatballs 540 g
- basmati rice 300 g
- salt pinch
- pepper, red 2 pcs
- pepper, yellow 2 pcs
- onions, yellow 1 pc
- oat cream 200 g
- vegetable broth 200 ml
- cornstarch 1 tsp
- pepper, black ground pinch
- brown sugar pinch
- paprika, sweet mild pinch
- oregano, dried pinch
Instructions
- 1. Heat oil in a frying pan over medium heat.
- 2. Fry the vegan meatballs on all sides for about 10 minutes until crispy.
- 3. Put the rice in a pot with 700 milliliters of salted water.
- 4. Bring the water to a boil.
- 5. Let the rice cook covered for about 15 minutes until soft.
- 6. Wash the peppers and remove the inside with the seeds.
- 7. Cut the peppers into large pieces.
- 8. Halve the onions and remove the outer skin.
- 9. Cut the onions into thin strips.
- 10. Remove the cooked meatballs from the pan and set them aside.
- 11. Fry the pepper pieces and onion strips in the remaining fat for about 5 minutes.
- 12. Mix oat cream, vegetable broth, and cornstarch in a separate bowl.
- 13. Pour the mixture into the pan with the vegetables.
- 14. Bring the sauce to a boil while stirring constantly for about 3 minutes.
- 15. Season the sauce with salt, pepper, sugar, paprika powder, and oregano to taste.
- 16. Return the meatballs to the pan and warm them through in the sauce.
- 17. Serve the meatballs with the cooked rice.
Nutrition per serving
- kcal: 831
- Protein: 29 g · Fett/Fat: 22 g · Carbs: 135 g