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🍲 Vegan French Onion Soup

474 kcal · 30 min · 4 servings

Ingredients

• onions, yellow 300 g
• garlic cloves 2 pcs
• margarine, vegan 100 g
• brown sugar 1 tbsp
• wheat flour, type 405 1 tbsp
• vegetable broth 1 L
• bay leaves, dried 2 pcs
• salt pinch
• pepper, black ground pinch
• cumin, whole pinch
• rustic bread 4 slices
• Vemondo grating delight 100 g

Instructions

1. 1. Preheat the oven to 200 degrees Celsius with top heat.
2. 2. Halve the onions and peel them.
3. 3. Cut the onions into thin half-rings.
4. 4. Peel the garlic.
5. 5. Finely dice the garlic.
6. 6. Melt the margarine in a pot over medium heat.
7. 7. Add the onions and garlic to the pot.
8. 8. Sprinkle sugar over the vegetables.
9. 9. Caramelize the mixture while stirring constantly for 5 to 10 minutes.
10. 10. Dust the mixture with flour.
11. 11. Roast the mixture until golden brown while stirring constantly for about 2 minutes.
12. 12. Deglaze the mixture with the broth.
13. 13. Add the bay leaves to the soup.
14. 14. Simmer the soup over low heat for about 15 minutes.
15. 15. Season the soup with salt, pepper, and cumin.
16. 16. Divide the soup among oven-safe soup bowls.
17. 17. Place a slice of peasant bread on each bowl.
18. 18. Sprinkle the grated cheese substitute over the bread.
19. 19. Bake the soups in the oven for 5 to 7 minutes until golden brown.
20. 20. Serve the vegan onion soup.

Nutrition per serving

• kcal: 474
• Protein: 11 g · Fett/Fat: 25 g · Carbs: 52 g