🍳 Vegan Porridge

Name: Vegan Porridge
Total time: 30 min
Yield: 4 servings
Ingredients: Soft dried figs 200 g; Grape juice 250 ml; Cinnamon pinch; Dark grapes 200 g; Rolled oats 160 g; Soy drink 800 ml; Brown sugar 2 tbsp; Salt pinch; Pumpkin seeds 4 tbsp

375 kcal · 30 min · 4 servings

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Ingredients

Soft dried figs 200 g
Grape juice 250 ml
Cinnamon pinch
Dark grapes 200 g
Rolled oats 160 g
Soy drink 800 ml
Brown sugar 2 tbsp
Salt pinch
Pumpkin seeds 4 tbsp

Instructions

1. Cut the figs into quarters. In a pot, bring the figs together with grape juice and cinnamon to a boil over medium heat. Then reduce the heat and simmer for about 5 minutes. Wash the grapes thoroughly, halve them, and remove the seeds if necessary.
2. In a separate pot, toast the rolled oats over low heat, stirring constantly until they smell aromatic. Then deglaze with the soy drink and stir in the cane sugar and salt. Remove the pot from the heat and let the porridge swell for about 5 minutes.
3. Serve the porridge evenly on deep plates. Add the figs to the grape juice, decorate the vegan porridge with the grapes and pumpkin seeds, and serve. Enjoy your meal!

Nutrition per serving

kcal: 375
Protein: 12 g · Fett/Fat: 9 g · Carbs: 63 g