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🍳 Avocado Boat with Baked Egg

360 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Preheat the oven to 200 degrees Celsius with fan setting.
  2. 2. Rinse the lemon under running water.
  3. 3. Cut the lemon in half.
  4. 4. Squeeze the juice from the lemon halves into a small bowl.
  5. 5. Cut the avocados in half lengthwise and remove the pits.
  6. 6. Scoop out the avocado flesh slightly with a spoon.
  7. 7. Make sure to leave a border of about two centimeters.
  8. 8. Place the avocado halves on a baking sheet.
  9. 9. Drizzle some lemon juice over the avocados.
  10. 10. Season the avocados with salt and pepper to taste.
  11. 11. Crack the eggs.
  12. 12. Place one egg into each avocado half.
  13. 13. Season the eggs lightly with salt and pepper again.
  14. 14. Place the tray in the preheated oven.
  15. 15. Bake the avocados for about ten minutes.
  16. 16. Remove the avocados when the egg white is set.
  17. 17. Rinse the parsley under running water.
  18. 18. Shake the parsley dry.
  19. 19. Remove the thick stems from the leaves.
  20. 20. Finely chop the parsley leaves.
  21. 21. Sprinkle the hot avocados with the chopped parsley.
  22. 22. Serve the avocados on plates.
  23. 23. Serve with some bread.

Nutrition per serving