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🍽️ Oven Spinach Dumplings with Tomatoes
501 kcal · 30 min · 4 servings
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Ingredients
- Spinach 500 g
- Onions, yellow 1 pc.
- Butter 1 tbsp
- Vine tomatoes 1 kg
- Garlic cloves 2 pcs.
- Thyme, fresh 20 g
- Salt pinch
- Pepper, black ground pinch
- Sugar 1 tsp
- Olive oil 2 tbsp
- Quark 40 % fat in dr. 400 g
- Eggs 2 pcs.
- Breadcrumbs 90 g
- parmesan 80 g
Instructions
- 1. Wash the spinach thoroughly and let it drain.
- 2. Halve the onion, peel it, and chop it into small cubes.
- 3. Heat some butter in a pan over medium heat.
- 4. Sauté the onion cubes for about 2 minutes until translucent.
- 5. Add the spinach to the pan and let it wilt covered for about 5 minutes.
- 6. Place the spinach in a sieve and squeeze it well to remove excess liquid.
- 7. Roughly chop the squeezed spinach.
- 8. Preheat the oven to 200 °C (top/bottom heat).
- 9. Wash the tomatoes, halve them, and remove the stems.
- 10. Chop the tomatoes roughly.
- 11. Peel the garlic and slice it.
- 12. Wash the thyme and dry it.
- 13. Strip the thyme leaves from the stems.
- 14. Place the tomatoes on a baking tray.
- 15. Season the tomatoes with thyme, garlic, salt, pepper, and sugar.
- 16. Drizzle the tomatoes with some oil.
- 17. Bake the tomatoes in the oven for about 20 minutes.
- 18. Bring about 4 liters of salted water to a boil in a large pot.
- 19. In a bowl, mix the spinach with the quark, eggs, breadcrumbs, salt, and pepper thoroughly.
- 20. Let the spinach mixture rest for about 5–10 minutes.
- 21. Scoop out portions to form dumplings with a spoon.
- 22. Cook the dumplings in gently simmering salted water for about 5 minutes.
- 23. Let the cooked dumplings drain.
- 24. Remove the tomatoes from the baking tray using a slotted spoon and let them drain.
- 25. Place the tomatoes in a large baking dish.
- 26. Season the tomatoes in the dish to taste.
- 27. Arrange the spinach dumplings on top of the tomatoes.
- 28. Sprinkle the dumplings with grated Parmesan.
- 29. Bake the dumplings in the oven for about 10 minutes until golden brown.
- 30. Cook a test dumpling beforehand and add more breadcrumbs to the quark mixture if it falls apart.
Nutrition per serving
- kcal: 501
- Protein: 27 g · Fett/Fat: 30 g · Carbs: 28 g