🍝 Pasta with Chicken, Spinach, and Tomato Sauce in One Pot

Name: Pasta with Chicken, Spinach, and Tomato Sauce in One Pot
Total time: 30 min
Yield: 4 servings
Ingredients: chicken breast fillets 600 g; onions, yellow 1 pc.; leaf spinach 200 g; oil 4 tbsp; tomato paste 3 tbsp; wheat flour, Type 405 1 tbsp; vegetable broth 1 L; macaroni 500 g; salt pinch; pepper, black ground pinch; parmesan, grated 4 tbsp

675 kcal · 30 min · 4 servings

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Ingredients

chicken breast fillets 600 g
onions, yellow 1 pc.
leaf spinach 200 g
oil 4 tbsp
tomato paste 3 tbsp
wheat flour, Type 405 1 tbsp
vegetable broth 1 L
macaroni 500 g
salt pinch
pepper, black ground pinch
parmesan, grated 4 tbsp

Instructions

1. Wash the chicken breast fillets thoroughly, pat dry, and cut into cubes. Halve the onions, peel, and dice finely. Rinse the spinach, drain in a colander, and chop coarsely.
2. Heat the oil in a pot over high heat and brown the chicken pieces together with the onions for about 3 minutes. Add the tomato paste to the chicken, dust with flour, and mix well. Then top up with broth and bring to a brief boil.
3. Add the macaroni and cook over medium heat, stirring occasionally, for approx. 8 minutes. Stir in the spinach, let it wilt, and cover and let sit for about 1 minute. Season with salt and pepper.
4. Plate the pasta, sprinkle with freshly grated parmesan, and serve. Enjoy your meal!

Nutrition per serving

kcal: 675
Protein: 41 g · Fett/Fat: 20 g · Carbs: 80 g