🍽️ Tomato Salad with Breaded Feta

Name: Tomato Salad with Breaded Feta
Total time: 30 min
Yield: 4 servings
Ingredients: spring onions 4 pcs.; vine tomatoes 8 pcs.; yogurt, plain 150 g; olive oil 2 tbsp.; vinegar 1 tbsp.; salt pinch; pepper, black ground pinch; feta 300 g; eggs 1 pcs.; hazelnut kernels, ground 100 g; oil 4 tbsp.

451 kcal · 30 min · 4 servings

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Ingredients

spring onions 4 pcs.
vine tomatoes 8 pcs.
yogurt, plain 150 g
olive oil 2 tbsp.
vinegar 1 tbsp.
salt pinch
pepper, black ground pinch
feta 300 g
eggs 1 pcs.
hazelnut kernels, ground 100 g
oil 4 tbsp.

Instructions

1. Wash the spring onions thoroughly, dry them well, trim the root ends, and slice them into thin rings. Wash the tomatoes and cut them into thin slices.
2. In a bowl, mix the yogurt with olive oil, vinegar, salt, and pepper.
3. Cut the feta into strips. In a deep plate, whisk the egg and season with salt and pepper. Spread the nuts in another deep plate. Dip the feta first in the egg, then coat it in the nuts, pressing the coating lightly.
4. Heat oil in a pan over high heat and fry the feta for about 2 minutes on each side until golden brown. Drain on kitchen paper.
5. Arrange the tomato slices evenly on a plate, drizzle with the yogurt dressing, sprinkle the spring onions on top, and serve the tomato salad with the breaded feta. Enjoy your meal! Tip: This goes well with [recipeLink=146204].

Nutrition per serving

kcal: 451
Protein: 19 g · Fett/Fat: 32 g · Carbs: 19 g