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🍽️ Tomato Risotto with Fresh Arugula Salad
398 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 1 pc.
- garlic cloves 1 pc.
- cherry tomatoes mix 500 g
- vegetable broth 1 L
- olive oil 5 tbsp
- tomato paste 2 tbsp
- risotto rice 300 g
- salt pinch
- pepper, black ground pinch
- arugula 150 g
- lemons 1 pc.
- sugar pinch
Instructions
- 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 2. Cut the onion in half and peel it.
- 3. Finely dice the onion.
- 4. Peel the garlic.
- 5. Finely chop the garlic.
- 6. Wash the cherry tomatoes thoroughly.
- 7. Bring the vegetable broth to a boil in a pot.
- 8. Keep the broth warm.
- 9. Heat 2 tablespoons of olive oil in another pot over medium heat.
- 10. Add the onion, garlic, and tomato paste to the hot oil.
- 11. Sauté the ingredients for about 3 minutes.
- 12. Add the rice to the pot.
- 13. Sauté the rice for about 1 minute.
- 14. Deglaze the mixture with 1 ladle of the hot broth.
- 15. Simmer the risotto, stirring regularly, for about 20 minutes on low heat.
- 16. Add more broth gradually.
- 17. Ensure the rice is always lightly covered with liquid.
- 18. Place the cherry tomatoes in a baking dish.
- 19. Drizzle some olive oil over the tomatoes.
- 20. Season the tomatoes with salt and pepper.
- 21. Mix the tomatoes well with the oil and spices.
- 22. Bake the tomatoes for about 15 minutes in the oven.
- 23. Wash the arugula in the meantime.
- 24. Drain the arugula.
- 25. Cut the lemon in half.
- 26. Squeeze the juice from the lemon.
- 27. Whisk 3 tablespoons of olive oil with 1 tablespoon of lemon juice in a bowl.
- 28. Season the dressing with salt and pepper.
- 29. Toss the arugula with the dressing.
- 30. Season the risotto with salt, pepper, and sugar.
- 31. Plate the risotto.
- 32. Serve the roasted tomatoes and arugula salad alongside.
- 33. Enjoy your meal!
Nutrition per serving
- kcal: 398
- Protein: 9 g · Fett/Fat: 18 g · Carbs: 52 g