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🍽️ Greek Farmer's Salad with Crispy Tofu Skewers

704 kcal · 30 min · 4 servings

Ingredients

• tofu, plain 800 g
• Mediterranean Roast Rub 8 tsp
• olive oil 8 tbsp
• salad cucumbers 1 pc
• vine tomatoes 4 pc
• pepper, yellow 1 pc
• onions, red 2 pc
• olives, black 4 tbsp
• Vegan Shepherd's Delight 150 g
• peperoni, pickled 8 pc
• lemons 1 pc
• Italian herbs, dried 2 tsp
• salt pinch
• pepper, black ground pinch
• flatbread 1 pc

Instructions

1. 1. Cut the tofu into cubes of about 3 centimeters.
2. 2. Place the tofu cubes into a bowl.
3. 3. Add the Mediterranean roast rub and 3 tablespoons of olive oil.
4. 4. Mix everything well so the tofu is marinated.
5. 5. Set the bowl aside to let the tofu marinate.
6. 6. Wash the cucumber thoroughly.
7. 7. Remove the ends of the cucumber.
8. 8. Cut the cucumber into cubes.
9. 9. Wash the tomatoes.
10. 10. Remove the core from the tomatoes.
11. 11. Cut the tomatoes into cubes.
12. 12. Wash the bell peppers.
13. 13. Remove the core and seeds from the bell peppers.
14. 14. Cut the bell peppers into cubes.
15. 15. Halve the onions.
16. 16. Peel the onions.
17. 17. Slice the onions into thin strips.
18. 18. Drain the olives in a sieve.
19. 19. Cut the Genießerblock (cheese alternative) into cubes.
20. 20. Cut the pickled peppers into small pieces.
21. 21. Halve the lemon.
22. 22. Squeeze the juice from the lemon.
23. 23. Place the diced cucumber into a large bowl.
24. 24. Add the diced tomatoes.
25. 25. Add the diced bell peppers.
26. 26. Add the onion strips.
27. 27. Add the drained olives.
28. 28. Add the cubes of the Genießerblock.
29. 29. Add the small pepper pieces.
30. 30. Add 3 tablespoons of olive oil to the salad.
31. 31. Add 3 tablespoons of lemon juice to the salad.
32. 32. Sprinkle Italian herbs over the salad.
33. 33. Mix all ingredients well together.
34. 34. Season the salad with salt to taste.
35. 35. Season the salad with pepper to taste.
36. 36. Carefully thread the marinated tofu onto the skewers.
37. 37. Add 2 tablespoons of olive oil to a frying pan.
38. 38. Heat the oil on high heat.
39. 39. Fry the tofu skewers in the pan.
40. 40. Fry the skewers for about 8 minutes.
41. 41. Fry the skewers until crispy on all sides.
42. 42. Preheat the oven to 180 degrees.
43. 43. Select the heating mode top and bottom heat.
44. 44. Place the flatbread on a baking sheet.
45. 45. Place baking paper under the flatbread.
46. 46. Bake the flatbread for about 6 minutes.
47. 47. Remove the flatbread from the oven.
48. 48. Cut the flatbread into eight pieces.
49. 49. Serve the tofu souvlaki.
50. 50. Add the Greek farmer's salad.
51. 51. Add the flatbread.
52. 52. Enjoy your meal!

Nutrition per serving

• kcal: 704
• Protein: 33 g · Fett/Fat: 43 g · Carbs: 52 g