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🍳 Vegan Tofu Benedict with Creamy Hollandaise
459 kcal · 30 min · 4 servings
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Ingredients
- Vegan butter alternative 4 tbsp
- Wheat flour, Type 405 2 tbsp
- Vegetable broth 100 ml
- Lemon 1 tbsp
- Soy yogurt 8 tbsp
- White wine, sweet 1 tbsp
- Mustard 1 tsp
- Salt pinch
- Pepper, black ground pinch
- Baby spinach 100 g
- Shallots 2 pcs.
- Garlic cloves 1 pcs.
- Oil 6 tbsp
- Nutmeg, ground pinch
- Smoked tofu 400 g
- Buns 2 pcs.
Instructions
- 1. Melt two tablespoons of vegan butter in a pot.
- 2. Stir flour into the melted butter using a whisk.
- 3. Pour in vegetable broth and mix everything well.
- 4. Bring the mixture to a boil over medium heat.
- 5. Squeeze half a lemon.
- 6. Add soy yogurt, white wine, two tablespoons of vegan butter, mustard, and one tablespoon of lemon juice to the sauce.
- 7. Season the sauce with salt and pepper.
- 8. Let the Hollandaise simmer for about five minutes until it thickens.
- 9. Wash the baby spinach and let it drain.
- 10. Halve the shallots, peel them, and dice them finely.
- 11. Peel the garlic and chop it finely.
- 12. Heat three tablespoons of oil in a pan over medium heat.
- 13. Sauté the shallots and garlic until translucent.
- 14. Add the baby spinach and continue to sauté for about five minutes.
- 15. Season the spinach with salt, pepper, and nutmeg.
- 16. Keep the spinach warm.
- 17. Slice the smoked tofu into four equal thick slices.
- 18. Season the tofu generously with salt and pepper on all sides.
- 19. Heat three tablespoons of oil in a separate pan over medium heat.
- 20. Fry the tofu on both sides until lightly toasted.
- 21. Remove the tofu from the pan and place it on a plate lined with kitchen paper.
- 22. Halve the buns.
- 23. Lightly toast the bun halves in the still hot pan on both sides.
- 24. Distribute the spinach on each bun half.
- 25. Place the fried tofu slice on top.
- 26. Pour the vegan Hollandaise over the tofu.
- 27. Serve the Tofu Benedict on plates.
Nutrition per serving
- kcal: 459
- Protein: 19 g · Fett/Fat: 28 g · Carbs: 32 g