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🍽️ Turkey Strips with Tagliatelle in Lemon Arugula Cream

574 kcal · 30 min · 4 servings

Ingredients

• arugula 70 g
• parsley, fresh 10 g
• lemon 1 pc.
• garlic cloves 1 pc.
• oil 3 tbsp
• vegetable broth 300 ml
• crème fraîche 150 g
• salt pinch
• tagliatelle, fresh 800 g
• turkey breast fillet 400 g
• honey 1 tsp
• pepper, black ground pinch

Instructions

1. 1. Wash the arugula thoroughly and let it drain well in a sieve.
2. 2. Cut the arugula into coarse pieces.
3. 3. Clean the parsley and shake it dry.
4. 4. Separate the parsley leaves from the stems.
5. 5. Finely chop the parsley leaves.
6. 6. Rinse the lemon thoroughly.
7. 7. Grate about one teaspoon of lemon zest.
8. 8. Cut the lemon in half.
9. 9. Squeeze the juice from the lemon.
10. 10. Peel the garlic.
11. 11. Mince the garlic finely.
12. 12. Heat one tablespoon of oil in a pot over medium heat.
13. 13. Fry the chopped garlic for about two minutes while stirring.
14. 14. Deglaze the pan with broth.
15. 15. Let the mixture simmer for about five minutes.
16. 16. Mix the crème fraîche with two tablespoons of warm broth in a cup.
17. 17. Add the crème fraîche mixture to the broth in the pot.
18. 18. Stir the sauce well.
19. 19. Reduce the heat so that the sauce no longer boils.
20. 20. Bring about five liters of salted water to a boil in a large pot.
21. 21. Add the tagliatelle to the boiling water.
22. 22. Cook the pasta for about four minutes al dente.
23. 23. Drain the tagliatelle.
24. 24. Set the pasta aside.
25. 25. Rinse the turkey breast.
26. 26. Pat the turkey breast dry.
27. 27. Cut the turkey breast into strips.
28. 28. Heat two tablespoons of oil in a pan over high heat.
29. 29. Fry the turkey strips for about three minutes on all sides.
30. 30. Season the meat with salt and pepper.
31. 31. Deglaze the meat with about one tablespoon of lemon juice.
32. 32. Salt and pepper to taste.
33. 33. Remove the pan from the stove.
34. 34. Add the sauce to the meat.
35. 35. Season the sauce with salt and pepper.
36. 36. Enhance the sauce with lemon zest.
37. 37. Add lemon juice to the sauce.
38. 38. Stir honey into the sauce.
39. 39. Add the tagliatelle to the sauce.
40. 40. Add the arugula to the sauce.
41. 41. Mix everything well.
42. 42. Serve the dish in deep plates.
43. 43. Sprinkle the dish with the chopped parsley.

Nutrition per serving

• kcal: 574
• Protein: 38 g · Fett/Fat: 24 g · Carbs: 58 g