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🍽️ Creamy Tagliatelle with Pea-Avocado Cream Sauce and Crispy Parsley Crumbs
644 kcal · 30 min · 4 servings
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Ingredients
- Salt Pinch
- Butter 4 tbsp
- Breadcrumbs 100 g
- Peas, frozen 600 g
- Avocado 2 pcs
- Lemons 1 pc
- Olive oil 6 tbsp
- Pepper, black ground Pinch
- Sugar Pinch
- Parsley, fresh 20 g
- Tagliatelle, fresh 800 g
Instructions
- 1. Fill a large pot with about 5 liters of water and add plenty of salt. Cover the pot and bring the water to a boil.
- 2. Melt butter in a frying pan over medium heat.
- 3. Add the breadcrumbs (fine bread crumbs) and a pinch of salt to the pan.
- 4. Stir the breadcrumbs constantly and toast them for about 2 to 3 minutes until they are golden brown.
- 5. Remove the pan from the heat and place the toasted crumbs on a piece of kitchen paper to absorb excess fat.
- 6. Set the pan with the crumbs aside.
- 7. Fill a separate pot with about 2 liters of water and bring it to a boil.
- 8. Add the peas to the boiling water and cook them for approx. 2 minutes.
- 9. Drain the peas in a colander.
- 10. Rinse the peas immediately under cold water to stop the cooking process (this is called shocking).
- 11. Cut the avocados in half lengthwise.
- 12. Remove the pits from the avocado halves.
- 13. Carefully scoop the avocado flesh out of the skin with a spoon.
- 14. Cut the lemon in half.
- 15. Squeeze the juice from the lemon.
- 16. Place the avocado, half of the cooked peas, 2 tablespoons of lemon juice, and 3 tablespoons of olive oil in a tall container (e.g., a mixing cup).
- 17. Blend the ingredients finely until a smooth cream is formed.
- 18. Season the avocado cream with salt and pepper to taste.
- 19. Wash the parsley thoroughly.
- 20. Shake the parsley dry.
- 21. Pluck the parsley leaves from the stems.
- 22. Finely chop the parsley leaves.
- 23. Take half of the finely chopped parsley and mix it with the toasted breadcrumb crumbs.
- 24. Add the tagliatelle to the boiling salted water (from step 1).
- 25. Cook the tagliatelle for about 4 minutes until they are al dente (firm to the bite).
- 26. Take the remaining peas and place them in a bowl.
- 27. Add the other half of the finely chopped parsley to the peas.
- 28. Add 1 tablespoon of lemon juice to the peas.
- 29. Season the pea mixture with salt and mix everything well.
- 30. Take a cup of pasta water from the pot and set it aside.
- 31. Drain the cooked tagliatelle in a colander.
- 32. Place the drained tagliatelle immediately into the large bowl with the pea-avocado cream.
- 33. Mix the pasta vigorously with the sauce so that everything is well coated.
- 34. Season the pasta mixture with salt, pepper, and a pinch of sugar.
- 35. Check if the sauce looks too dry.
- 36. If so, stir in some of the reserved pasta water until the desired consistency is reached.
- 37. Taste the pasta one last time and adjust the seasoning if necessary.
- 38. Place the tagliatelle on the plates.
- 39. Garnish the dishes with the marinated peas and the parsley crunch.
- 40. Serve the dish immediately and enjoy your meal!
Nutrition per serving
- kcal: 644
- Protein: 20 g · Fett/Fat: 30 g · Carbs: 79 g