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🍽️ T-Bone Steak with Chimichurri
1136 kcal · 30 min · 4 servings
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Ingredients
- T-Bone Steak 2 pcs
- garlic cloves 2 pcs
- onions, red 0.5 pcs
- organic limes 1 pcs
- pepper mix 0.5 pcs
- thyme, fresh 5 g
- parsley, fresh 40 g
- oregano, dried 3 tsp
- sea salt pinch
- olive oil 100 ml
- vinegar 2 tbsp
- pepper, black ground pinch
Instructions
- 1. Rinse the T-bone steak under running water and pat it completely dry with kitchen paper.
- 2. Peel the garlic clove and the onion and chop both ingredients very finely.
- 3. Wash the lime under hot water.
- 4. Grate about one teaspoon of fine zest from the lime.
- 5. Halve the lime and squeeze out the juice.
- 6. Wash the chili peppers and chop them finely along with the seeds.
- 7. Wash the fresh herbs and shake them dry.
- 8. Remove the thick stems from the herbs.
- 9. Chop the herbs coarsely.
- 10. Put the chopped garlic, onion, lime zest, one tablespoon of lime juice, the chili peppers, oregano, and salt into a mortar.
- 11. Pound these ingredients in the mortar briefly until you have a fine paste.
- 12. Add the chopped herbs, olive oil, and vinegar to the mortar.
- 13. Continue pounding everything until the sauce has a thick, pesto-like consistency.
- 14. Finally season the chimichurri sauce with black pepper.
- 15. Preheat your grill.
- 16. Place the T-bone steak on the hot grill grate.
- 17. Grill the steak for about four to six minutes, depending on how well done you want it.
- 18. Turn the steak once while grilling.
- 19. Season the finished steak generously with sea salt and pepper.
- 20. Place the steak on a cutting board and let it rest briefly.
- 21. Serve the steak together with the chimichurri sauce.
Nutrition per serving
- kcal: 1136
- Protein: 85 g · Fett/Fat: 82 g · Carbs: 12 g