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🍽️ Juicy T-Bone Steak with Fresh Chimichurri and Tomato Salad

386 kcal · 30 min · 4 servings

Juicy T-Bone Steak with Fresh Chimichurri and Tomato Salad Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Take the T-bone steak out of the fridge and let it come to room temperature.
  2. 2. Rinse the meat under running water and then pat it completely dry with kitchen paper.
  3. 3. Peel the shallot and the garlic and cut both into small cubes.
  4. 4. Wash the parsley, shake it dry and remove the coarse stems.
  5. 5. Wash the tomatoes and slice them into thin slices.
  6. 6. Put the chopped shallot, garlic and parsley into a tall container.
  7. 7. Puree the ingredients roughly with a hand blender.
  8. 8. Stir 1 teaspoon of balsamic vinegar, 2 tablespoons of olive oil, a pinch of salt and chili into the herb mixture.
  9. 9. Take a separate bowl and mix 2 tablespoons of olive oil, 1 tablespoon of balsamic vinegar, honey, salt and pepper.
  10. 10. Gently fold the tomato slices into the dressing mixture so that they are well coated.
  11. 11. Heat 1 tablespoon of oil in a pan on the highest setting.
  12. 12. Fry the T-bone steak in the hot pan for about 5 to 6 minutes on each side until golden brown.
  13. 13. Wrap the fried steak in aluminum foil and let it rest for about 10 minutes.
  14. 14. Take the steak out of the foil and let the juices drain off.
  15. 15. Season the meat generously with salt and pepper.
  16. 16. Cut the steak into bite-sized pieces.
  17. 17. Serve the steak pieces together with the chimichurri and the tomato salad.

Nutrition per serving